garden gourmet

chicken style breasts — Calories, Nutrition & Ingredients

180 g UPC 8445299633232 Meat analogues from soy or wheat proteins Updated 16 Oct 2026

chicken style breasts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
203per 100 g
Protein
13.3 gper 100 g
Carbs
4.3 gper 100 g
Fat
13.4 gper 100 g

Where to buy

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Per 100 g, chicken style breasts has 203 calories, 13.3 g protein and 13.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 849 kJ / 203 kcal
Fat 13.4 g
of which saturates 1 g
Carbohydrate 4.3 g
of which sugars 1.2 g
Fibre 5.9 g
Protein 13.3 g
Salt 0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein13.3 g
Carbohydrates4.3 g
Sugars1.2 g
Added sugars0.3 g
Fibre5.9 g
Fat13.4 g
Saturated fat1 g
Sodium220 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chicken style breasts

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Ingredients

Black pepper, Citrus fibre, Dried rosemary, Flavouring, Garlic, Methyl cellulose, Onion, Rapeseed oil, Rehydrated soy protein, Salt, Spirit vinegar, Stabiliser, Sugar, Sunflower oil, Textured wheat protein, Water, Wheat flour, Yeast extract

Allergens

May contain: Celery, Eggs, Mustard, Sesame seeds

Frequently asked questions

How many calories are in chicken style breasts?

Per 100 g of chicken style breasts there are 203 calories.

How much protein is in chicken style breasts?

Per 100 g of chicken style breasts there are 13.3 g protein.

How many carbohydrates are in chicken style breasts?

Per 100 g of chicken style breasts there are 4.3 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in chicken style breasts?

Per 100 g of chicken style breasts there are 1.2 g sugars.

How much sodium (salt) is in chicken style breasts?

Per 100 g of chicken style breasts there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chicken style breasts?

Per 100 g of chicken style breasts there are 5.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in chicken style breasts?

The main ingredients in chicken style breasts are: Black pepper, Citrus fibre, Dried rosemary, Flavouring, Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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