Excellent everyday special

Salami — Calories, Nutrition & Ingredients

UPC 8590421071274 Salami Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 480per 100 g
Protein: 15 gper 100 g
Carbs: 5.5 gper 100 g
Fat: 44 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Salami has 480 calories, 15 g protein and 44 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 44 g per 100 g (red above 17.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2008 kJ / 480 kcal
Fat	44 g
of which saturates	—
Carbohydrate	5.5 g
of which sugars	—
Protein	15 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g

Protein15 g

Carbohydrates5.5 g

Fat44 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salami

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Salami Protein 19 g · 17 kcal per 100 g

−463 calories+4 g protein
San Michele Spianata Romana Protein 28 g · 345 kcal per 100 g

−135 calories+13 g protein
Bastides Saucisson Sec Protein 30 g · 419 kcal per 100 g

−61 calories+15 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.