Sainsbury's

Grated parmigiano reggiano — Calories, Nutrition & Ingredients

UPC 170420 Grated cheese Updated 16 Oct 2026

Grated parmigiano reggiano
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
388per 100 g
Protein
33 gper 100 g
Carbs
0.5 gper 100 g
Fat
28.4 gper 100 g

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Per 100 g, Grated parmigiano reggiano has 388 calories, 33 g protein and 28.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.40 g per 100 g (red above 17.50 g)
  • Saturates: 18.70 g per 100 g (red above 5 g)
  • Salt: 1.63 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1623 kJ / 388 kcal
Fat 28.4 g
of which saturates 18.7 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0 g
Protein 33 g
Salt 1.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein33 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0 g
Fat28.4 g
Saturated fat18.7 g
Sodium652 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grated parmigiano reggiano

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Frequently asked questions

How many calories are in Grated parmigiano reggiano?

Per 100 g of Grated parmigiano reggiano there are 388 calories.

How much protein is in Grated parmigiano reggiano?

Per 100 g of Grated parmigiano reggiano there are 33.0 g protein.

How many carbohydrates are in Grated parmigiano reggiano?

Per 100 g of Grated parmigiano reggiano there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Grated parmigiano reggiano?

Per 100 g of Grated parmigiano reggiano there are 0.5 g sugars.

How much sodium (salt) is in Grated parmigiano reggiano?

Per 100 g of Grated parmigiano reggiano there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grated parmigiano reggiano?

Per 100 g of Grated parmigiano reggiano there are 0.0 g fibre. Fibre is important for digestive health.

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Macronutrients

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