Grated cheese: Nutrition Facts and Calories
This category covers a variety of cheeses that have been pre-grated for convenience. Products may include hard, semi-hard, and soft cheeses, often sold in bags or tubs. Examples include cheddar, mozzarella, parmesan, and blended cheese varieties. The ingredient list typically shows the type of cheese and any added anti-caking agents, such as cellulose or potato starch, which prevent the cheese from clumping. Nutritional information provided on packaging details the energy content, fat (including saturated fat), carbohydrates (including sugars), and protein per serving. For cheese, salt content is also a key consideration, as it is naturally present in cheese and contributes to its flavour. The NHS Eatwell Guide recommends that adults consume no more than 6g of salt per day. Sugar content in cheese is generally low, as it is not typically added during the cheesemaking process. All values are shown per 100 g so products can be compared.
54 products · values per 100 g
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