Alternatives to Pancakes

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pancakes
255Calories 4.2Protein 11.1Fat 5.1Sat. fat 13.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Borderfields scottish rapesed oil +569 calories−4.2 g protein+0.7 g sat. fat−13.6 g sugars
    824Calories 0Protein 92Fat 5.8Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury’s Scottish Smoked Salmon −71 calories+19.4 g protein−3.3 g sat. fat−13.6 g sugars
    184Calories 23.6Protein 9.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. Sea moss −201 calories−2.7 g protein−5.1 g sat. fat−13.6 g sugars
    54Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Seafood Selection −162 calories+15.3 g protein−4.8 g sat. fat−13.6 g sugars
    93Calories 19.5Protein 1.4Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. Pillsbury Self Rising Flour +99.8 calories+2.3 g protein−5.1 g sat. fat−13.6 g sugars
    355Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Trader Joe's Shredded Bite Size Wheats +122 calories+12.2 g protein−5.1 g sat. fat−13.6 g sugars
    377Calories 16.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Del Monte Quality Skipjack Tuna Chunks In Brine −149 calories+20.8 g protein−4.9 g sat. fat−13.6 g sugars
    106Calories 25Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. Stamford Street Co. Smoked 8 Back Bacon Rashers −98.3 calories+9.0 g protein−0.4 g sat. fat−13.6 g sugars
    157Calories 13.2Protein 11.5Fat 4.7Sat. fat 0Sugars Compare Alternatives
  9. Sainsbury's Smoked Back Bacon Rashers +36.7 calories+23.0 g protein+1.6 g sat. fat−13.6 g sugars
    292Calories 27.2Protein 19.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  10. Solgar Solgar biotin −255 calories−4.2 g protein−5.1 g sat. fat−13.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Nature’s Bazaar Soya sticks +276 calories+9.8 g protein+9.8 g sat. fat−13.6 g sugars
    531Calories 14Protein 30.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
  12. Sparkling Ice Sparkling Ice +Caffeine Citrus Twist −254 calories−4.2 g protein−5.1 g sat. fat−13.6 g sugars
    1.1Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Sainsbury's Sumatra freeze dried instant coffee −254 calories−4 g protein−5.1 g sat. fat−13.6 g sugars
    1Calories 0.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. sainsbury's taste the difference Synergistic Vitamin C Complex −255 calories−4.2 g protein−5.1 g sat. fat−13.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Sainsbury's Taco Shells +193 calories+2.2 g protein−3.5 g sat. fat−13.6 g sugars
    448Calories 6.4Protein 16.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  16. Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham −145 calories+18.8 g protein−4.4 g sat. fat−13.6 g sugars
    110Calories 23Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  17. Taste the difference Taste the Difference Sencha Rose Green Tea Loose Leaf −254 calories−4.1 g protein−5.1 g sat. fat−13.6 g sugars
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Sainsbury's Thai red curry +602 calories−4.2 g protein+66.3 g sat. fat−13.6 g sugars
    857Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
  19. Total greens −255 calories−4.2 g protein−5.1 g sat. fat−13.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Tyson Tyson, italian style chicken breast strips, herb & tomato −124 calories+20.8 g protein−4.5 g sat. fat−13.6 g sugars
    131Calories 25Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  21. vanilla extract aldi −255 calories−4.2 g protein−5.1 g sat. fat−13.6 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. White Pepper Sauce −240 calories−4.2 g protein−5.1 g sat. fat−13.6 g sugars
    15Calories 0Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sainsbury's Whole Chicken Breast Fillets −118 calories+26.4 g protein−4.6 g sat. fat−13.6 g sugars
    137Calories 30.6Protein 1.6Fat 0.5Sat. fat 0Sugars Compare Alternatives
  24. signature chef Whole roasted chicken −65 calories+20.8 g protein−2.1 g sat. fat−13.6 g sugars
    190Calories 25Protein 9.5Fat 3.0Sat. fat 0Sugars Compare Alternatives

Back to Pancakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.