Yakult — Calories, Nutrition & Ingredients
- Calories
- 66per 100 ml
- Protein
- 1.3 gper 100 ml
- Carbs
- 15 gper 100 ml
- Fat
- 0 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 ml, Yakult has 66 calories, 1.3 g protein and 0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 14 g per 100 ml (red above 11.25 g)
Nutrition
| Typical values | Per 100 ml |
|---|---|
| Energy | 276 kJ / 66 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 15 g |
| of which sugars | 14 g |
| Protein | 1.3 g |
| Salt | 0.04 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Yakult
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Danone
Icelandic Style Strained Yoghurt
−14.7 calories+7.7 g protein -
Actimel
Actimel Strawberry 0% Added Sugar 0% Fat
−11 g sugars−39 calories+1.4 g protein -
Yakult
Yakult light
−9.6 g sugars−25 calories
Ingredients
20 Billion Per Bottle, Contains Lactobacillus Casei Shirota, Flavouring, Glucose-fructose syrup, Maltodextrin, Skimmed milk, Sugar, Water
Frequently asked questions
How many calories are in Yakult?
Per 100 g of Yakult there are 66 calories.
How much protein is in Yakult?
Per 100 g of Yakult there are 1.3 g protein.
How many carbohydrates are in Yakult?
Per 100 g of Yakult there are 15.0 g carbohydrates. Of which 14.0 g sugars.
How much sugar is in Yakult?
Per 100 g of Yakult there are 14.0 g sugars.
How much sodium (salt) is in Yakult?
Per 100 g of Yakult there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Yakult?
The main ingredients in Yakult are: 20 Billion Per Bottle, Contains Lactobacillus Casei Shirota, Flavouring, Glucose-fructose syrup, Maltodextrin.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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