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Hummus Naturel — Calories, Nutrition & Ingredients

200g UPC 8718204058292 Hummus Updated 16 Oct 2026

Hummus Naturel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
305per 100 g
Protein
5.8 gper 100 g
Carbs
10.4 gper 100 g
Fat
25.6 gper 100 g

Where to buy

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Per 100 g, Hummus Naturel has 305 calories, 5.8 g protein and 25.6 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS Contains Sesame seeds

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.62 g per 100 g (red above 17.50 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1274 kJ / 305 kcal
Fat 25.6 g
of which saturates 2.2 g
Carbohydrate 10.4 g
of which sugars 0.4 g
Fibre 4.7 g
Protein 5.8 g
Salt 1.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

305 calories in 100 g
Protein5.8 g
Carbohydrates10.4 g
Sugars0.4 g
Added sugars0 g
Fibre4.7 g
Fat25.6 g
Saturated fat2.2 g
Cholesterol0 mg
Sodium722 mg
Calcium113 mg
Potassium133 mg
Iron2.0 mg
Vitamin A0.0 mcg
Vitamin C1.1 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hummus Naturel

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Chickpea, Citric acid, Garlic, Lemon juice, Parsley, Potassium sorbate, Preservative, Pulse, Rapeseed oil, Salt, Sesame paste, Sodium benzoate, Spice, Water

Allergens

Contains: Sesame seeds

Frequently asked questions

How many calories are in Hummus Naturel?

Per 100 g of Hummus Naturel there are 305 calories.

How much protein is in Hummus Naturel?

Per 100 g of Hummus Naturel there are 5.754 g protein.

How many carbohydrates are in Hummus Naturel?

Per 100 g of Hummus Naturel there are 10.366 g carbohydrates. Of which 0.415 g sugars.

How much sugar is in Hummus Naturel?

Per 100 g of Hummus Naturel there are 0.415 g sugars.

How much sodium (salt) is in Hummus Naturel?

Per 100 g of Hummus Naturel there are 721.644 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hummus Naturel?

Per 100 g of Hummus Naturel there are 4.729 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hummus Naturel?

The main ingredients in Hummus Naturel are: Acid, Chickpea, Citric acid, Garlic, Lemon juice.

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