Alternatives to Plant-Based Salmon Fillet

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

21 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury’s Rainbow Trout Fillets −37 calories+7.9 g protein+0.3 g sat. fat−0.6 g sugars
   163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Salmon - Boneless Skin On +22 calories+9.6 g protein+1 g sat. fat−0.6 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
3. 3
   Nixe Smoked Herring Fillets In Brine −42 calories+6 g protein+0.9 g sat. fat−0.6 g sugars
   158Calories 20Protein 8.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
4. 4
   Nixe Wild Pacific Red Salmon −40.6 calories+9.5 g protein+0.4 g sat. fat−0.6 g sugars
   159Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   M&S Food Loch Trout Fillets +5 calories+10.2 g protein+1.1 g sat. fat−0.5 g sugars
   205Calories 24.2Protein 12Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
6. 6
   M&S food collection Scottish Kiln Smoked Kippers & Butter +104 calories+3.2 g protein−0.5 g sugars
   304Calories 17.2Protein 26Fat —Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Tesco finest North Atlantic Sardines +28 calories+4.4 g protein+3.4 g sat. fat−0.5 g sugars
   228Calories 18.4Protein 17Fat 4.4Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Aldi Scottish Loch Trout Fillets +37.6 calories+7.6 g protein+2.4 g sat. fat−0.5 g sugars
   238Calories 21.6Protein 16.6Fat 3.4Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Aldi Salmon paste +5 calories−2 g protein+1.2 g sat. fat
   205Calories 12Protein 14Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Plant Menu Smoked No Salmon Slices −135 calories−12.6 g protein−0.8 g sat. fat+0.2 g sugars
    65Calories 1.4Protein 0.8Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
11. 11
    NiXe Wild pacific salmon fillet in a dill & mustard sauce −20 calories+6 g protein−0.6 g sat. fat+0.7 g sugars
    180Calories 20Protein 10.4Fat 0.4Sat. fat 1.3Sugars Compare Alternatives
12. 12
    Squeaky Bean Tuna Style Flakes −6 calories+7 g protein−0.3 g sat. fat+0.7 g sugars
    194Calories 21Protein 7.5Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
13. 13
    Tesco Fish-Free Cakes with Melt −24 calories−9 g protein+0.7 g sat. fat+1.3 g sugars
    176Calories 5Protein 7.7Fat 1.7Sat. fat 1.9Sugars Compare Alternatives
14. 14
    John West Sild −3.5 calories−1 g protein+4 g sat. fat+1.4 g sugars
    196Calories 13Protein 15Fat 5Sat. fat 2Sugars Compare Alternatives
15. 15
    Salmon en croute +86 calories−2.7 g protein+7.9 g sat. fat+1.6 g sugars
    286Calories 11.3Protein 18Fat 8.9Sat. fat 2.2Sugars Compare Alternatives
16. 16
    Waitrose Sweet cured hot smoked boneless mackerel in rapeseed oil +117 calories+7.3 g protein+3.7 g sat. fat+1.9 g sugars
    317Calories 21.3Protein 24.5Fat 4.7Sat. fat 2.5Sugars Compare Alternatives
17. 17
    Happiee! Plant-based shrimpiee −80 calories−13.6 g protein+0.4 g sat. fat+3.1 g sugars
    120Calories 0.4Protein 4.6Fat 1.4Sat. fat 3.7Sugars Compare Alternatives
18. 18
    Squeaky Bean Smoked salmon styke slices −132 calories−12.7 g protein−0.7 g sat. fat+3.4 g sugars
    68Calories 1.3Protein 1Fat 0.3Sat. fat 4Sugars Compare Alternatives
19. 19
    The Fishmonger Hot smoked sweetcure mackeral fillets +63 calories+7.7 g protein+3.4 g sat. fat+4.8 g sugars
    263Calories 21.7Protein 16.1Fat 4.4Sat. fat 5.4Sugars Compare Alternatives
20. 20
    Future Farm Future Tvna +8 calories+1 g protein+1.6 g sat. fat+5.9 g sugars
    208Calories 15Protein 12Fat 2.6Sat. fat 6.5Sugars Compare Alternatives
21. 21
    Asda Honeybroasted Macherel Fillets +149 calories+8 g protein+5 g sat. fat+6 g sugars
    349Calories 22Protein 26Fat 6Sat. fat 6.6Sugars Compare Alternatives

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