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Fischsauce — Calories, Nutrition & Ingredients

300ml UPC 8850620888012 Nuoc mam sauce Updated 16 Oct 2026

Fischsauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
56.4per 100 ml
Protein
10.9 gper 100 ml
Carbs
3 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per serving (15 ml): 8 calories. Per 100 ml: 56.4 calories, 10.9 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Contains Fish

Nutrition

Portion size: 15 ml

Per 100 mlPer portion (%RI*)
Energy 236 kJ / 56 kcal 35 kJ / 8 kcal (0%)
Fat 0.1 g 0.0 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 3 g 0.5 g (0%)
of which sugars 2.8 g 0.4 g (0%)
Fibre 0 g 0 g
Protein 10.9 g 1.6 g (3%)
Salt 27.20 g 4.08 g (68%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

56.4 calories in 100 ml
Protein10.9 g
Carbohydrates3 g
Sugars2.8 g
Added sugars1.4 g
Fibre0 g
Fat0.1 g
Saturated fat0.1 g
Cholesterol95.5 mg
Sodium10880 mg
Calcium69.5 mg
Potassium230 mg
Iron2.1 mg
Vitamin A50.6 mcg
Vitamin C0 mg
Vitamin D8.5 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fischsauce

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Ingredients

Anchovy, Salt, Sugar

Allergens

Contains: Fish

May contain: Fish

Frequently asked questions

How many calories are in Fischsauce?

Per 100 g of Fischsauce there are 56 calories.

How much protein is in Fischsauce?

Per 100 g of Fischsauce there are 10.9 g protein.

How many carbohydrates are in Fischsauce?

Per 100 g of Fischsauce there are 3.0 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Fischsauce?

Per 100 g of Fischsauce there are 2.8 g sugars.

How much sodium (salt) is in Fischsauce?

Per 100 g of Fischsauce there are 10880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fischsauce?

Per 100 g of Fischsauce there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fischsauce?

The main ingredients in Fischsauce are: Anchovy, Salt, Sugar.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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