Munchee

CBL Munchee Lemon Puffs — Calories, Nutrition & Ingredients

200g UPC 8888101090401 Biscuits Updated 16 Oct 2026

CBL Munchee Lemon Puffs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
470per 100 g
Protein
6.2 gper 100 g
Carbs
69.4 gper 100 g
Fat
18.6 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, CBL Munchee Lemon Puffs has 470 calories, 6.2 g protein and 18.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.60 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
  • Sugars: 26.80 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1966 kJ / 470 kcal
Fat 18.6 g
of which saturates 13 g
Carbohydrate 69.4 g
of which sugars 26.8 g
Fibre 0.9 g
Protein 6.2 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

470 calories in 100 g
Protein6.2 g
Carbohydrates69.4 g
Sugars26.8 g
Added sugars11.9 g
Fibre0.9 g
Fat18.6 g
Saturated fat13 g
Sodium400 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CBL Munchee Lemon Puffs

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Acidity regulator, Ammonium hydrogen carbonate, Antioxidant, Artificial flavouring, Asocrbyl Palmitate, Carotene, Citric acid, Colour - color, Corn flour, Emulsifier, Flour treatment agent, Glucose, Hydrogenated palm kernel oil, Lecithin, Lemon, Milk powder, Palm olein, Raising agent, Salt, Sodium hydrogen carbonate, Sodium metabisulphite, Soya lecithin, Sugar, Tetrasodium diphosphate, Wheat flour

Allergens

Contains: Gluten, Milk, Soybeans

Frequently asked questions

How many calories are in CBL Munchee Lemon Puffs?

Per 100 g of CBL Munchee Lemon Puffs there are 470 calories.

How much protein is in CBL Munchee Lemon Puffs?

Per 100 g of CBL Munchee Lemon Puffs there are 6.2 g protein.

How many carbohydrates are in CBL Munchee Lemon Puffs?

Per 100 g of CBL Munchee Lemon Puffs there are 69.4 g carbohydrates. Of which 26.8 g sugars.

How much sugar is in CBL Munchee Lemon Puffs?

Per 100 g of CBL Munchee Lemon Puffs there are 26.8 g sugars.

How much sodium (salt) is in CBL Munchee Lemon Puffs?

Per 100 g of CBL Munchee Lemon Puffs there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CBL Munchee Lemon Puffs?

Per 100 g of CBL Munchee Lemon Puffs there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in CBL Munchee Lemon Puffs?

The main ingredients in CBL Munchee Lemon Puffs are: Acid, Acidity regulator, Ammonium hydrogen carbonate, Antioxidant, Artificial flavouring.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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