Echter Liptauer — Calories, Nutrition & Ingredients
- Calories
- 224per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 4.4 gper 100 g
- Fat
- 18 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Echter Liptauer has 224 calories, 10 g protein and 18 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 937 kJ / 224 kcal |
| Fat | 18 g |
| of which saturates | 12 g |
| Carbohydrate | 4.4 g |
| of which sugars | 3.5 g |
| Protein | 10 g |
| Salt | 1.20 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Echter Liptauer
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Capers, Cucumber or gherkin, Frischkase, Guarkemmehl, Onion, Paprika extract, Paprika or bell pepper, Potassium sorbate, Preservative, Salt, Schaffrischkase, Schlagobers, Thickener
Frequently asked questions
How many calories are in Echter Liptauer?
Per 100 g of Echter Liptauer there are 224 calories.
How much protein is in Echter Liptauer?
Per 100 g of Echter Liptauer there are 10.0 g protein.
How many carbohydrates are in Echter Liptauer?
Per 100 g of Echter Liptauer there are 4.4 g carbohydrates. Of which 3.5 g sugars.
How much sugar is in Echter Liptauer?
Per 100 g of Echter Liptauer there are 3.5 g sugars.
How much sodium (salt) is in Echter Liptauer?
Per 100 g of Echter Liptauer there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Echter Liptauer?
The main ingredients in Echter Liptauer are: Butter, Capers, Cucumber or gherkin, Frischkase, Guarkemmehl.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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