Kulmer

Rainbow Trout — Calories, Nutrition & Ingredients

UPC 9003754005599 Smoked fishes Updated 16 Oct 2026

Rainbow Trout
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
152per 100 g
Protein
20.3 gper 100 g
Carbs
0.1 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per 100 g, Rainbow Trout has 152 calories, 20.3 g protein and 7.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 10.82 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 635 kJ / 152 kcal
Fat 7.8 g
of which saturates 2.2 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Protein 20.3 g
Salt 10.82 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein20.3 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fat7.8 g
Saturated fat2.2 g
Sodium4327 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rainbow Trout

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Buchenrauch, Lachsforellenfilet, Wacholder

Frequently asked questions

How many calories are in Rainbow Trout?

Per 100 g of Rainbow Trout there are 152 calories.

How much protein is in Rainbow Trout?

Per 100 g of Rainbow Trout there are 20.3 g protein.

How many carbohydrates are in Rainbow Trout?

Per 100 g of Rainbow Trout there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Rainbow Trout?

Per 100 g of Rainbow Trout there are 0.1 g sugars.

How much sodium (salt) is in Rainbow Trout?

Per 100 g of Rainbow Trout there are 4327.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Rainbow Trout?

The main ingredients in Rainbow Trout are: Buchenrauch, Lachsforellenfilet, Wacholder.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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