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Kombucha — Calories, Nutrition & Ingredients

250ml UPC 9350271000119 Kombuchas Updated 16 Oct 2026

Kombucha
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
7per serving
Protein
0.2 gper 100 ml
Carbs
1.5 gper 100 ml
Fat
0.2 gper 100 ml

Where to buy

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Per serving (250 ml): 7 calories. Per 100 ml: 2.8 calories, 0.2 g protein, 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 250 ml

Per 100 mlPer portion (%RI*)
Energy 12 kJ / 3 kcal 29 kJ / 7 kcal (0%)
Fat 0.2 g 0.5 g (1%)
of which saturates 0.0 g 0.1 g (1%)
Carbohydrate 1.5 g 3.8 g (1%)
of which sugars 0 g 0 g (0%)
Fibre 0.2 g 0.5 g
Protein 0.2 g 0.5 g (1%)
Salt 0.00 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

2.8 calories in 100 ml
Protein0.2 g
Carbohydrates1.5 g
Sugars0 g
Added sugars0 g
Fibre0.2 g
Fat0.2 g
Saturated fat0.0 g
Sodium1.6 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kombucha

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

All Natrual Flavour, Black tea, Erythritil, Green apple, Green tea, Natrual Flavour Enchancer, Pure Warer, Raw Natrual Kombucha, Stevia Sweetner, Steviol glycosides, Wild Kombucha Culture

Frequently asked questions

How many calories are in Kombucha?

Per 100 g of Kombucha there are 3 calories.

How much protein is in Kombucha?

Per 100 g of Kombucha there are 0.2 g protein.

How many carbohydrates are in Kombucha?

Per 100 g of Kombucha there are 1.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kombucha?

Per 100 g of Kombucha there are 0.0 g sugars.

How much sodium (salt) is in Kombucha?

Per 100 g of Kombucha there are 1.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kombucha?

Per 100 g of Kombucha there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Kombucha?

The main ingredients in Kombucha are: All Natrual Flavour, Black tea, Erythritil, Green apple, Green tea.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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