Cola Fairtrade — Calories, Nutrition & Ingredients

330 ml UPC 9421902090028 Colas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 42per 100 ml
Protein: 0 gper 100 ml
Carbs: 9.8 gper 100 ml
Fat: 0 gper 100 ml

Where to buy

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Per 100 ml, Cola Fairtrade has 42 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low HFSS

Nutrition

Typical values	Per 100 ml
Energy	176 kJ / 42 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	9.8 g
of which sugars	9.6 g
Protein	0 g
Salt	0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml

Protein0 g

Carbohydrates9.8 g

Sugars9.6 g

Added sugars0 g

Fat0 g

Saturated fat0 g

Sodium4 mg

Ingredient flags

Contains added sugars or syrups Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cola Fairtrade

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Coca Cola Diet Coke No Caffiene Protein 0 g · 0.3 kcal per 100 g

−9.6 g sugars−4 mg sodium−41.7 calories
Pepsi Pepsi max Protein 0 g · 0.4 kcal per 100 g

−9.6 g sugars−4 mg sodium−41.6 calories
Coca Cola Diet Coke No Caffiene 8x330ml Cans Protein 0 g · 0.4 kcal per 100 g

−9.6 g sugars−4 mg sodium−41.6 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley malt extract, Carbonated water, Contains Barley, Lemon juice from concentrate, Natural cola flavouring, Natural vanilla extract, Sugar

Frequently asked questions

How many calories are in Cola Fairtrade?

Per 100 g of Cola Fairtrade there are 42 calories.

How much protein is in Cola Fairtrade?

Per 100 g of Cola Fairtrade there are 0.0 g protein.

How many carbohydrates are in Cola Fairtrade?

Per 100 g of Cola Fairtrade there are 9.8 g carbohydrates. Of which 9.6 g sugars.

How much sugar is in Cola Fairtrade?

Per 100 g of Cola Fairtrade there are 9.6 g sugars.

How much sodium (salt) is in Cola Fairtrade?

Per 100 g of Cola Fairtrade there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Cola Fairtrade?

The main ingredients in Cola Fairtrade are: Barley malt extract, Carbonated water, Contains Barley, Lemon juice from concentrate, Natural cola flavouring.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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