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Cola — Calories, Nutrition & Ingredients

UPC 20561482 Colas Updated 16 Oct 2026

Cola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
3per serving
Protein
0.5 gper 100 ml
Carbs
0.8 gper 100 ml
Fat
0.5 gper 100 ml

Where to buy

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Per 100 ml, Cola has 3 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 ml
Energy 13 kJ / 3 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 0.8 g
of which sugars 0.8 g
Protein 0.5 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

3 calories in 100 ml
Protein0.5 g
Carbohydrates0.8 g
Sugars0.8 g
Fat0.5 g
Saturated fat0.1 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cola

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cola?

Per 100 g of Cola there are 3 calories.

How much protein is in Cola?

Per 100 g of Cola there are 0.5 g protein.

How many carbohydrates are in Cola?

Per 100 g of Cola there are 0.8 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Cola?

Per 100 g of Cola there are 0.8 g sugars.

How much sodium (salt) is in Cola?

Per 100 g of Cola there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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