chana chaat — Calories, Nutrition & Ingredients

UPC 620514014159 Updated 16 Oct 2026

chana chaat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
126per 100 g
Protein
5.2 gper 100 g
Carbs
11.5 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per 100 g, chana chaat has 126 calories, 5.2 g protein and 5.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Typical valuesPer 100 g
Energy 529 kJ / 126 kcal
Fat 5.7 g
of which saturates 0.5 g
Carbohydrate 11.5 g
of which sugars 1.7 g
Fibre 4.3 g
Protein 5.2 g
Salt 52.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein5.2 g
Carbohydrates11.5 g
Sugars1.7 g
Added sugars0 g
Fibre4.3 g
Fat5.7 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium21105 mg
Calcium258 mg
Potassium559 mg
Iron16.9 mg
Vitamin A0 mcg
Vitamin C20.4 mg
Vitamin D7500000 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chana chaat

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Bay leaf, Black pepper, Carom Seed, Cinnamon, Citric acid, Clove, Cumin seeds, Mango, Product Of Pakistan, Red chili pepper, Salt, See Base Of The Pack, Star anise

Allergens

May contain: Gluten, Mustard

Frequently asked questions

How many calories are in chana chaat?

Per 100 g of chana chaat there are 126 calories.

How much protein is in chana chaat?

Per 100 g of chana chaat there are 5.157 g protein.

How many carbohydrates are in chana chaat?

Per 100 g of chana chaat there are 11.515 g carbohydrates. Of which 1.705 g sugars.

How much sugar is in chana chaat?

Per 100 g of chana chaat there are 1.705 g sugars.

How much sodium (salt) is in chana chaat?

Per 100 g of chana chaat there are 21105.467 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chana chaat?

Per 100 g of chana chaat there are 4.324 g fibre. Fibre is important for digestive health.

What are the main ingredients in chana chaat?

The main ingredients in chana chaat are: Acidity regulator, Bay leaf, Black pepper, Carom Seed, Cinnamon.

Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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