Newman's Own

Blue Cheese Dressing — Calories, Nutrition & Ingredients

250ml UPC 96092514 Groceries Updated 16 Oct 2026

Blue Cheese Dressing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
505per 100 ml
Protein
1.7 gper 100 ml
Carbs
6.4 gper 100 ml
Fat
53.3 gper 100 ml

Where to buy

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Per 100 ml, Blue Cheese Dressing has 505 calories, 1.7 g protein and 53.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 53.30 g per 100 ml (red above 8.75 g)
  • Saturates: 3.80 g per 100 ml (red above 2.50 g)
  • Salt: 1.70 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 ml
Energy 2113 kJ / 505 kcal
Fat 53.3 g
of which saturates 3.8 g
Carbohydrate 6.4 g
of which sugars 5.3 g
Fibre 0.5 g
Protein 1.7 g
Salt 1.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

505 calories in 100 ml
Protein1.7 g
Carbohydrates6.4 g
Sugars5.3 g
Added sugars2.6 g
Fibre0.5 g
Fat53.3 g
Saturated fat3.8 g
Cholesterol27.3 mg
Sodium680 mg
Calcium25.4 mg
Potassium29.0 mg
Iron0.2 mg
Vitamin A14.9 mcg
Vitamin C0.7 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blue Cheese Dressing

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Blue cheese, Blue Cheese Flavouring, Concentrated lemon juice, Egg yolk, Garlic puree, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Sugar, Water, White wine vinegar, Xanthan gum

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Blue Cheese Dressing?

Per 100 g of Blue Cheese Dressing there are 505 calories.

How much protein is in Blue Cheese Dressing?

Per 100 g of Blue Cheese Dressing there are 1.7 g protein.

How many carbohydrates are in Blue Cheese Dressing?

Per 100 g of Blue Cheese Dressing there are 6.4 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Blue Cheese Dressing?

Per 100 g of Blue Cheese Dressing there are 5.3 g sugars.

How much sodium (salt) is in Blue Cheese Dressing?

Per 100 g of Blue Cheese Dressing there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blue Cheese Dressing?

Per 100 g of Blue Cheese Dressing there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Blue Cheese Dressing?

The main ingredients in Blue Cheese Dressing are: Black pepper, Blue cheese, Blue Cheese Flavouring, Concentrated lemon juice, Egg yolk.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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