Alternatives to Walnut pieces
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
699Calories
14.7Protein
68.5Fat
7.5Sat. fat
2.6Sugars
4 alternatives, ordered by sugars, lowest first
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Walnut kernels −69 calories+2.3 g protein−1.9 g sat. fat−0.5 g sugars630Calories 17Protein 56Fat 5.6Sat. fat 2.1Sugars Compare Alternatives
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701Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
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696Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
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706Calories 15.7Protein 68.5Fat 6.4Sat. fat 3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.