Alternatives to Salmon Fishcakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 2 Fish Fillets Lightly Dusted −17 calories+2.2 g protein−0.6 g sat. fat−1.3 g sugars
   185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose 2 Scottish poached salmon fillets −18.5 calories+12.4 g protein+0.6 g sat. fat−1.3 g sugars
   184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons 4 Tuna Steaks −95 calories+13.8 g protein−1.1 g sat. fat−1.3 g sugars
   107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Asda Basa fillets −94 calories+10.6 g protein−0.6 g sat. fat−1.3 g sugars
   108Calories 22Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Morrisons Basa fillets −117 calories+6.2 g protein−0.6 g sat. fat−1.3 g sugars
   85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco Basa fillets −116 calories+6.0 g protein−0.3 g sat. fat−1.3 g sugars
   86.4Calories 17.4Protein 1.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco Boneless Salmon Half Side +20 calories+12.2 g protein+0.7 g sat. fat−1.3 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco Boneless salmon side +20 calories+12.2 g protein+0.7 g sat. fat−1.3 g sugars
   222Calories 23.6Protein 14.2Fat 2Sat. fat 0Sugars Compare Alternatives
9. 9
   Aldi Boneless Wild Pink Salmon Fillets −95 calories+10.3 g protein−0.7 g sat. fat−1.3 g sugars
   107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
10. 10
    Tesco Canned Red Salmon −42 calories+12.1 g protein+0.1 g sat. fat−1.3 g sugars
    160Calories 23.5Protein 7.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
11. 11
    Hua Sheng Sea Food HS Frozen yellow croaker −106 calories+4.2 g protein−1.3 g sat. fat−1.3 g sugars
    95.7Calories 15.6Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Ocean Sea Pavés de saumon Rose du Pacifique −118 calories+6.6 g protein−1 g sat. fat−1.3 g sugars
    84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
13. 13
    Princes pink Salmon −71 calories+10.9 g protein−0.4 g sat. fat−1.3 g sugars
    131Calories 22.3Protein 4.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
14. 14
    Tesco Pink salmon −64 calories+12.2 g protein−0.4 g sat. fat−1.3 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
15. 15
    Aldi Pink Salmon −64 calories+5.4 g protein−0.4 g sat. fat−1.3 g sugars
    138Calories 16.8Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
16. 16
    The Fishmonger Pink Salmon −63.4 calories+12.2 g protein−0.7 g sat. fat−1.3 g sugars
    139Calories 23.6Protein 4.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
17. 17
    Red Salmon −99 calories−0.5 g sat. fat−1.3 g sugars
    103Calories —Protein 4.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
18. 18
    John West Red salmon −51 calories+9.0 g protein+0.3 g sat. fat−1.3 g sugars
    151Calories 20.4Protein 7.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
19. 19
    OceanSea Saumon +20 calories+12.6 g protein+0.8 g sat. fat−1.3 g sugars
    222Calories 24Protein 14Fat 2.1Sat. fat 0Sugars Compare Alternatives
20. 20
    Scottish Salmon Fillets +72 calories+8.9 g protein+2.3 g sat. fat−1.3 g sugars
    274Calories 20.3Protein 21Fat 3.6Sat. fat 0Sugars Compare Alternatives
21. 21
    Sainsbury's Skinless Scottish Salmon Fillets +17 calories+17 g protein+0.6 g sat. fat−1.3 g sugars
    219Calories 28.4Protein 11.4Fat 1.9Sat. fat 0Sugars Compare Alternatives
22. 22
    The Fishmonger The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks −99 calories+13.7 g protein−1.2 g sat. fat−1.3 g sugars
    103Calories 25.1Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
23. 23
    Iceland Tuna steaks −95 calories+13.8 g protein−1.1 g sat. fat−1.3 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
24. 24
    Nixe Wild Pacific Pink Salmon −64 calories+12.2 g protein−0.4 g sat. fat−1.3 g sugars
    138Calories 23.6Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives

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