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refried beans — Calories, Nutrition & Ingredients

435g UPC 708440600209 Canned common beans Updated 16 Oct 2026

refried beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
86per serving
Protein
5.3 gper 100 g
Carbs
12.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, refried beans has 86 calories, 5.3 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 360 kJ / 86 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 12.2 g
of which sugars 0.5 g
Fibre 5.5 g
Protein 5.3 g
Salt 1.21 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein5.3 g
Carbohydrates12.2 g
Sugars0.5 g
Added sugars0 g
Fibre5.5 g
Fat0.5 g
Saturated fat0 g
Sodium484 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy refried beans

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Ingredients

Onion, Pinto beans, Salt, Sunflower oil, Water

Frequently asked questions

How many calories are in refried beans?

Per 100 g of refried beans there are 86 calories.

How much protein is in refried beans?

Per 100 g of refried beans there are 5.3 g protein.

How many carbohydrates are in refried beans?

Per 100 g of refried beans there are 12.2 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in refried beans?

Per 100 g of refried beans there are 0.5 g sugars.

How much sodium (salt) is in refried beans?

Per 100 g of refried beans there are 484.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in refried beans?

Per 100 g of refried beans there are 5.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in refried beans?

The main ingredients in refried beans are: Onion, Pinto beans, Salt, Sunflower oil, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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