Marks & Spencer

refried beans — Calories, Nutrition & Ingredients

UPC 29377381 Refried beans Updated 16 Oct 2026

refried beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
81per serving
Protein
5.2 gper 100 g
Carbs
11.1 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, refried beans has 81 calories, 5.2 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 339 kJ / 81 kcal
Fat 0.7 g
of which saturates 0.1 g
Carbohydrate 11.1 g
of which sugars 1.1 g
Fibre 4.7 g
Protein 5.2 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein5.2 g
Carbohydrates11.1 g
Sugars1.1 g
Added sugars0 g
Fibre4.7 g
Fat0.7 g
Saturated fat0.1 g
Sodium352 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy refried beans

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Ingredients

Coriander leaf, Corn flour, Garlic puree, Lime juice, Onion, Pinto beans, Red bell pepper, Salt, Spice, Water

Frequently asked questions

How many calories are in refried beans?

Per 100 g of refried beans there are 81 calories.

How much protein is in refried beans?

Per 100 g of refried beans there are 5.2 g protein.

How many carbohydrates are in refried beans?

Per 100 g of refried beans there are 11.1 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in refried beans?

Per 100 g of refried beans there are 1.1 g sugars.

How much sodium (salt) is in refried beans?

Per 100 g of refried beans there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in refried beans?

Per 100 g of refried beans there are 4.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in refried beans?

The main ingredients in refried beans are: Coriander leaf, Corn flour, Garlic puree, Lime juice, Onion.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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