Golden Vegetable Rice — Calories, Nutrition & Ingredients
- Calories
- 131per 100 g
- Protein
- 2.7 gper 100 g
- Carbs
- 24.8 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 164 calories. Per 100 g: 131 calories, 2.7 g protein, 2 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 548 kJ / 131 kcal | 685 kJ / 164 kcal (8%) |
| Fat | 2 g | 2.5 g (4%) |
| of which saturates | 0.3 g | 0.4 g (2%) |
| Carbohydrate | 24.8 g | 31 g (12%) |
| of which sugars | 0.8 g | 1 g (1%) |
| Fibre | 1.6 g | 2 g |
| Protein | 2.7 g | 3.4 g (7%) |
| Salt | 0.50 g | 0.63 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Golden Vegetable Rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Sainsbury's
Boil in the Bag Brown Rice by Sainsbury's
−0.3 g sugars−0.1 g sat. fat−196 mg sodium
Ingredients
Black pepper, Carrot, Natural flavouring, Natural Long Grain Rice, Olive oil, Onion, Parsley, Parsnip, Pea, Rapeseed oil, Red bell pepper, Rice flour, Salt, Sunflower oil, Sweetcorn, Turmeric, Vegetable broth
Frequently asked questions
How many calories are in Golden Vegetable Rice?
Per 100 g of Golden Vegetable Rice there are 131 calories.
How much protein is in Golden Vegetable Rice?
Per 100 g of Golden Vegetable Rice there are 2.7 g protein.
How many carbohydrates are in Golden Vegetable Rice?
Per 100 g of Golden Vegetable Rice there are 24.8 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in Golden Vegetable Rice?
Per 100 g of Golden Vegetable Rice there are 0.8 g sugars.
How much sodium (salt) is in Golden Vegetable Rice?
Per 100 g of Golden Vegetable Rice there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Golden Vegetable Rice?
Per 100 g of Golden Vegetable Rice there are 1.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Golden Vegetable Rice?
The main ingredients in Golden Vegetable Rice are: Black pepper, Carrot, Natural flavouring, Natural Long Grain Rice, Olive oil.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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