Alternatives to Salade de poulet rôti

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salade de poulet rôti Marks & Spencer
95Calories 6.4Protein 3.8Fat 0.5Sat. fat 0.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons Italian Style Salad −78 calories−4.6 g protein−0.5 g sat. fat−0.7 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bramwells Chicken in White Sauce −28 calories+6.8 g protein−0.2 g sat. fat−0.6 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  3. Florette Salade −72 calories−4 g protein−0.4 g sat. fat−0.6 g sugars
    23Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  4. Meadow fresh Mild Mixed Leaf −82.7 calories−5.1 g protein−0.4 g sat. fat−0.5 g sugars
    12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  5. M&s Salade De Riz, Haricots Noirs Et Feta +75 calories−1 g protein+2.7 g sat. fat−0.5 g sugars
    170Calories 5.4Protein —Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  6. Asda Spicy chicken arrabiata pot +2 calories+1.8 g protein−0.3 g sat. fat−0.5 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  7. Marks & Spencer Aromatic Green Thai Chicken Curry +10 calories+0.4 g protein−0.2 g sat. fat−0.5 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  8. Meadow Fresh Italian Salad −71.2 calories−4.4 g protein−0.4 g sat. fat−0.4 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  9. Tesco Chicken in white sauce +37 calories+7.4 g protein+1.4 g sat. fat−0.4 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  10. Marks & Spencer Poulet Korma & Riz Pilaf +46 calories+3 g protein+2.1 g sat. fat−0.4 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  11. Tesco Rocket & Babyleaf Salad −60 calories−3.2 g protein−0.3 g sat. fat−0.4 g sugars
    35Calories 3.2Protein 0.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  12. Albert Směs salátů −77 calories−5.5 g protein−0.4 g sat. fat−0.4 g sugars
    18Calories 0.9Protein 0.1Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  13. Marks & Spencer naked chicken katsu curry +6.1 calories+4.5 g protein+0.9 g sat. fat−0.4 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  14. Co-op Tomato & Basil Chicken Pasta −28.6 calories−0.1 g protein−0.1 g sat. fat−0.3 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  15. Chef Select Chicken Korma +64 calories−0.4 g protein+2.1 g sat. fat−0.3 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  16. Fray Bentos fray bentos chicken +35 calories−1.1 g protein+3.4 g sat. fat−0.3 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  17. chef select XL Peri Peri Chicken with Beans & Lentils +18 calories+10.4 g protein−0.2 g sat. fat−0.3 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  18. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts +59 calories+18.5 g protein+2 g sat. fat−0.2 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  19. Asda Baby Leaf & Rocket Salad −78 calories−4.2 g protein−0.4 g sat. fat−0.2 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  20. By sainsbury's Chicken dippers +134 calories+6.1 g protein+1.3 g sat. fat−0.2 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  21. Marks & Spencer Chicken Pakoras +97 calories+18.1 g protein+0.2 g sat. fat−0.2 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  22. Florette Classic Crispy −77 calories−4.9 g protein−0.5 g sat. fat−0.2 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
  23. Coop Co-op Chicken Tikka Masala & Pilau Rice +23 calories−0.4 g protein+0.7 g sat. fat−0.2 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  24. Asda Mild and tender baby leaf salad −80 calories−4.7 g protein−0.4 g sat. fat−0.2 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.