Meadow fresh

Mild Mixed Leaf — Calories, Nutrition & Ingredients

120g UPC 20720223 Fresh vegetables Updated 16 Oct 2026

Mild Mixed Leaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
7per serving
Protein
1.3 gper 100 g
Carbs
1 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (60 g): 7 calories. Per 100 g: 12.3 calories, 1.3 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 60 g

Per 100 gPer portion (%RI*)
Energy 51 kJ / 12 kcal 31 kJ / 7 kcal (0%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (0%)
Carbohydrate 1 g 0.6 g (0%)
of which sugars 0.2 g 0.1 g (0%)
Fibre 1.1 g 0.7 g
Protein 1.3 g 0.8 g (2%)
Salt 0.13 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

12.3 calories in 100 g
Protein1.3 g
Carbohydrates1 g
Sugars0.2 g
Added sugars0 g
Fibre1.1 g
Fat0.1 g
Saturated fat0.1 g
Sodium52 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mild Mixed Leaf

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Green And Red Multi Leaf, Green Batavia Lettuce, Lollo Rosso

Frequently asked questions

How many calories are in Mild Mixed Leaf?

Per 100 g of Mild Mixed Leaf there are 12 calories.

How much protein is in Mild Mixed Leaf?

Per 100 g of Mild Mixed Leaf there are 1.3 g protein.

How many carbohydrates are in Mild Mixed Leaf?

Per 100 g of Mild Mixed Leaf there are 1.0 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Mild Mixed Leaf?

Per 100 g of Mild Mixed Leaf there are 0.2 g sugars.

How much sodium (salt) is in Mild Mixed Leaf?

Per 100 g of Mild Mixed Leaf there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mild Mixed Leaf?

Per 100 g of Mild Mixed Leaf there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mild Mixed Leaf?

The main ingredients in Mild Mixed Leaf are: Green And Red Multi Leaf, Green Batavia Lettuce, Lollo Rosso.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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