Alternatives to Salted and baked Peanuts

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salted and baked Peanuts Mr Nice
592Calories 26.9Protein 51.4Fat 6.6Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Kuchnia Polska Sauerkraut −579 calories−26.8 g protein−6.6 g sat. fat−4.9 g sugars
    13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Actileaf Unsweetened UHT Soya Drink −561 calories−23.5 g protein−6.3 g sat. fat−4.9 g sugars
    31Calories 3.4Protein 1.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Bodrum Monkey nuts −21.9 calories−6.9 g protein−4.9 g sugars
    570Calories 20Protein 36Fat 6.6Sat. fat 0.0Sugars Compare Alternatives
  4. Suma Organic Cannellini Beans −501 calories−19.7 g protein−6.5 g sat. fat−4.2 g sugars
    91.3Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  5. Everyday Essentials Roasted salted peanuts +1.1 calories+1.1 g protein−4.3 g sat. fat−4.1 g sugars
    593Calories 28Protein 49Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
  6. graze Marmite Crunch −151 calories−11.9 g protein−4.7 g sat. fat−3.6 g sugars
    441Calories 15Protein 18Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
  7. Suma Organic Borlotti Beans −489 calories−19.3 g protein−6.5 g sat. fat−3.6 g sugars
    103Calories 7.6Protein 0.8Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
  8. KP Snacks KP Original Salted Peanuts −409 calories−17.9 g protein−4.2 g sat. fat−3.4 g sugars
    183Calories 9Protein 15Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  9. Salted Peanuts And Cashews −409 calories−19.9 g protein−4.6 g sat. fat−3.4 g sugars
    183Calories 7Protein 15Fat 2Sat. fat 1.5Sugars Compare Alternatives
  10. Sainsbury's Beansprouts −553 calories−24.6 g protein−6.2 g sat. fat−3.2 g sugars
    38.7Calories 2.3Protein 3.2Fat 0.4Sat. fat 1.7Sugars Compare Alternatives
  11. Monalisa Foul Medames −524 calories−21.9 g protein−6.6 g sat. fat−2.9 g sugars
    68Calories 5Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
  12. M&S FOOD FINE BEANS −561 calories−24.8 g protein−6.5 g sat. fat−2.7 g sugars
    31Calories 2.1Protein 0.4Fat 0.1Sat. fat 2.2Sugars Compare Alternatives
  13. KP Snacks Kp roasted peanuts +3.1 calories+0.1 g protein+0.7 g sat. fat−2.6 g sugars
    595Calories 27Protein 46Fat 7.3Sat. fat 2.3Sugars Compare Alternatives
  14. Natco Chilli peanuts +46.1 calories−5.3 g protein+0.8 g sat. fat−2.3 g sugars
    638Calories 21.6Protein 54.6Fat 7.4Sat. fat 2.6Sugars Compare Alternatives
  15. Alesto Dry Roasted Peanuts +29.1 calories+2.1 g protein+2.9 g sat. fat−2.3 g sugars
    621Calories 29Protein 51.6Fat 9.5Sat. fat 2.6Sugars Compare Alternatives
  16. Salt and vinegar peanuts +11.1 calories+1.1 g protein+0.7 g sat. fat−2.1 g sugars
    603Calories 28Protein 49Fat 7.3Sat. fat 2.8Sugars Compare Alternatives
  17. Garden peas −527 calories−22.1 g protein−6.4 g sat. fat−2.0 g sugars
    65Calories 4.8Protein 0.7Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
  18. BOL One Pot Meal Texan Smoky BBQ Beans −517 calories−22.2 g protein−6.5 g sat. fat−2.0 g sugars
    75Calories 4.7Protein 0.5Fat 0.1Sat. fat 2.9Sugars Compare Alternatives
  19. Tesco Roasted Peanuts +31.1 calories−0.4 g protein+2.9 g sat. fat−2.0 g sugars
    623Calories 26.5Protein 51.7Fat 9.5Sat. fat 2.9Sugars Compare Alternatives
  20. Snackrite snackrite fully loaded salt viniger peanuts +48.1 calories−0.3 g protein+1.7 g sat. fat−2.0 g sugars
    640Calories 26.6Protein 53Fat 8.3Sat. fat 2.9Sugars Compare Alternatives
  21. Marks & Spencer Roasted & Salted Peanuts +39.1 calories−0.7 g protein+1.4 g sat. fat−1.9 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
  22. Aldi Roasted salted peanuts +38.1 calories+4.8 g protein+0.4 g sat. fat−1.9 g sugars
    630Calories 31.7Protein 52.3Fat 7Sat. fat 3Sugars Compare Alternatives
  23. M&S Roasted&salted large peanuts +39.1 calories−0.7 g protein+1.4 g sat. fat−1.9 g sugars
    631Calories 26.2Protein 54.6Fat 8Sat. fat 3Sugars Compare Alternatives
  24. Snackrite Salted Peanuts +40.1 calories+4.8 g protein+0.3 g sat. fat−1.9 g sugars
    632Calories 31.7Protein 52.4Fat 6.9Sat. fat 3Sugars Compare Alternatives

Back to Salted and baked Peanuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.