Mac 'n Cheez — Calories, Nutrition & Ingredients

200 g UPC 787099269449 Salty snacks Updated 16 Oct 2026

Mac 'n Cheez
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per 100 g
Protein
3.3 gper 100 g
Carbs
10.4 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per 100 g, Mac 'n Cheez has 70 calories, 3.3 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 293 kJ / 70 kcal
Fat 2.2 g
of which saturates 1.9 g
Carbohydrate 10.4 g
of which sugars 1 g
Protein 3.3 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein3.3 g
Carbohydrates10.4 g
Sugars1 g
Fat2.2 g
Saturated fat1.9 g
Sodium120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac 'n Cheez

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Frequently asked questions

How many calories are in Mac 'n Cheez?

Per 100 g of Mac 'n Cheez there are 70 calories.

How much protein is in Mac 'n Cheez?

Per 100 g of Mac 'n Cheez there are 3.3 g protein.

How many carbohydrates are in Mac 'n Cheez?

Per 100 g of Mac 'n Cheez there are 10.4 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Mac 'n Cheez?

Per 100 g of Mac 'n Cheez there are 1.0 g sugars.

How much sodium (salt) is in Mac 'n Cheez?

Per 100 g of Mac 'n Cheez there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

Types of fat

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