Alternatives to Patra

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120+ alternatives, ordered by sugars, lowest first

1. 1
   Aloo Tikku −319 calories−12.2 g protein−4.2 g sat. fat−13 g sugars
   205Calories 2.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Fry Light Aromatic stir fry cooking spray −523 calories−15 g protein−4.9 g sat. fat−13 g sugars
   1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Aubergine parmigana −409 calories−9 g protein−5 g sat. fat−13 g sugars
   115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Basil & Pine Nut Ravioli −352 calories−7.8 g protein−3.6 g sat. fat−13 g sugars
   172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Broghies Broghies popped grains −159 calories+1.7 g protein−5 g sat. fat−13 g sugars
   365Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Malabar choice cheers −374 calories−13 g protein−4 g sat. fat−13 g sugars
   150Calories 2Protein —Fat 1Sat. fat 0Sugars Compare Alternatives
7. 7
   Cookie Dough −64 calories+25 g protein+12 g sat. fat−13 g sugars
   460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
8. 8
   Cristaline CRISTALINE Eau De Source 0.5L −524 calories−15 g protein−5 g sat. fat−13 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Pi & Ki Flips with Peanuts - Crocodiles −13 calories−7 g protein−1 g sat. fat−13 g sugars
   511Calories 8Protein 30Fat 4Sat. fat 0Sugars Compare Alternatives
10. 10
    Fried beancurd sheet −295 calories+9 g protein−5 g sat. fat−13 g sugars
    229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Frito Lay Fritos Original Corn Chips 4.0 Ounce Plastic Bag +47 calories−7.9 g protein+0.4 g sat. fat−13 g sugars
    571Calories 7.1Protein 35.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
12. 12
    Quorn Garlic mushroom escalopes −313 calories−4 g protein−2.3 g sat. fat−13 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
13. 13
    Nescafé Nescafe Gold Blend −228 calories+4.4 g protein−4.8 g sat. fat−13 g sugars
    296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Plant Menu Nutritional Yeast Flakes −191 calories+35.7 g protein−4.4 g sat. fat−13 g sugars
    333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Snaktastic Pea Snacks Soy and Balsamic Vinegar −445 calories+3 g protein−4.7 g sat. fat−13 g sugars
    79Calories 18Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Pepsi pepsi max cherry −523 calories−15 g protein−5 g sat. fat−13 g sugars
    0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Cofresh Peri Peri Grills −29 calories−7 g protein−2.5 g sat. fat−13 g sugars
    495Calories 8Protein 24Fat 2.5Sat. fat 0Sugars Compare Alternatives
18. 18
    Porky puffs −30 calories+43.7 g protein+4.5 g sat. fat−13 g sugars
    494Calories 58.7Protein 25.7Fat 9.5Sat. fat 0Sugars Compare Alternatives
19. 19
    Six Fortune Prepared Broad Bean - Sichuan Spicy Flavor −24 calories+11.7 g protein+1.7 g sat. fat−13 g sugars
    500Calories 26.7Protein 0.0Fat 6.7Sat. fat 0Sugars Compare Alternatives
20. 20
    Under Five Protein Bar Salted Peanut −184 calories+16.3 g protein−1.6 g sat. fat−13 g sugars
    340Calories 31.3Protein 10.9Fat 3.4Sat. fat 0Sugars Compare Alternatives
21. 21
    Kirkland Signature Roasted seasoned seaweed +86 calories+4 g protein−13 g sugars
    610Calories 19Protein 51Fat 5Sat. fat 0Sugars Compare Alternatives
22. 22
    Greggs Steak Bake (in-store) −224 calories−5 g protein+4.3 g sat. fat−13 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
23. 23
    Sunflower seeda −482 calories+9.6 g protein−1.8 g sat. fat−13 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
24. 24
    Sweet Potato Noodles −182 calories−15 g protein−5 g sat. fat−13 g sugars
    342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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