Morrisons

Caramelised Onion Houmous — Calories, Nutrition & Ingredients

200 g UPC 9015005 Hummus Updated 16 Oct 2026

Caramelised Onion Houmous
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
208per 100 g
Protein
6.5 gper 100 g
Carbs
14.9 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per 100 g, Caramelised Onion Houmous has 208 calories, 6.5 g protein and 12.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Sesame seeds

Nutrition

Per 100 g
Energy 870 kJ / 208 kcal
Fat 12.5 g
of which saturates 1.4 g
Carbohydrate 14.9 g
of which sugars 4.8 g
Fibre 5.5 g
Protein 6.5 g
Salt 0.52 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein6.5 g
Carbohydrates14.9 g
Sugars4.8 g
Added sugars4.8 g
Fibre5.5 g
Fat12.5 g
Saturated fat1.4 g
Cholesterol0 mg
Sodium208 mg
Calcium109 mg
Potassium158 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C2.0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caramelised Onion Houmous

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Ingredients

Brown sugar, Colour - color, Concentrated lemon juice, Cooked chickpeas, Garlic puree, Onion, Plain caramel, Potassium sorbate, Preservative, Pulse, Rapeseed oil, Salt, Sesame paste, Water, White wine vinegar

Allergens

Contains: Sesame seeds

Frequently asked questions

How many calories are in Caramelised Onion Houmous?

Per 100 g of Caramelised Onion Houmous there are 208 calories.

How much protein is in Caramelised Onion Houmous?

Per 100 g of Caramelised Onion Houmous there are 6.5 g protein.

How many carbohydrates are in Caramelised Onion Houmous?

Per 100 g of Caramelised Onion Houmous there are 14.9 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Caramelised Onion Houmous?

Per 100 g of Caramelised Onion Houmous there are 4.8 g sugars.

How much sodium (salt) is in Caramelised Onion Houmous?

Per 100 g of Caramelised Onion Houmous there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caramelised Onion Houmous?

Per 100 g of Caramelised Onion Houmous there are 5.482 g fibre. Fibre is important for digestive health.

What are the main ingredients in Caramelised Onion Houmous?

The main ingredients in Caramelised Onion Houmous are: Brown sugar, Colour - color, Concentrated lemon juice, Cooked chickpeas, Garlic puree.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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