Morrisons

Beetroot salad — Calories, Nutrition & Ingredients

300g UPC 9020191 Lettuces Updated 16 Oct 2026

Beetroot salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
32per serving
Protein
1 gper 100 g
Carbs
5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Beetroot salad has 32 calories, 1 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Sulphur dioxide and sulphites

Nutrition

Per 100 g
Energy 134 kJ / 32 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 5 g
of which sugars 4.7 g
Fibre 1.7 g
Protein 1 g
Salt 0.12 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1 g
Carbohydrates5 g
Sugars4.7 g
Added sugars0 g
Fibre1.7 g
Fat0.5 g
Saturated fat0 g
Sodium48 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beetroot salad

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Ingredients

Antioxidant, Beetroot, Carrot, Guar gum, Orange zest, Potassium sorbate, Preservative, Rapeseed oil, Red wine vinegar, Salt, Spirit vinegar, Stabiliser, Sulphur dioxide, Water, Xanthan gum

Allergens

Contains: Sulphur dioxide and sulphites

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Beetroot salad?

Per 100 g of Beetroot salad there are 32 calories.

How much protein is in Beetroot salad?

Per 100 g of Beetroot salad there are 1.0 g protein.

How many carbohydrates are in Beetroot salad?

Per 100 g of Beetroot salad there are 5.0 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in Beetroot salad?

Per 100 g of Beetroot salad there are 4.7 g sugars.

How much sodium (salt) is in Beetroot salad?

Per 100 g of Beetroot salad there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beetroot salad?

Per 100 g of Beetroot salad there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beetroot salad?

The main ingredients in Beetroot salad are: Antioxidant, Beetroot, Carrot, Guar gum, Orange zest.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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