Lettuces: Nutrition Facts and Calories
This category covers a range of prepared salads and vegetable mixes, often including lettuces as a base ingredient alongside other vegetables, fruits, and dressings. Products may be sold as ready-to-eat meals or meal components. The ingredient list typically shows the order of ingredients by weight, with the primary components listed first. For products with added dressings, the ingredient list will detail the dressing's components, which can include oils, sugars, and salt. Nutrition labels provide information on energy, fat, saturated fat, carbohydrates, sugars, fibre, and salt content per serving. Some products may also highlight specific nutritional contributions, such as fibre content. When considering added sugars and salt, the ingredient list can offer further detail on the types of sugars or salt sources used. The presence and quantity of added sugars and salt are key considerations when choosing these products, as advised by public health guidance. All values are shown per 100 g so products can be compared.
47 products · values per 100 g
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