Tesco

Beetroot Salad — Calories, Nutrition & Ingredients

UPC 10071076 Lettuces Updated 16 Oct 2026

Beetroot Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per serving
Protein
1 gper 100 g
Carbs
7.7 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per 100 g, Beetroot Salad has 47 calories, 1 g protein and 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 197 kJ / 47 kcal
Fat 0.9 g
of which saturates 0.2 g
Carbohydrate 7.7 g
of which sugars 6.2 g
Fibre 2.2 g
Protein 1 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein1 g
Carbohydrates7.7 g
Sugars6.2 g
Added sugars3.1 g
Fibre2.2 g
Fat0.9 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium40 mg
Calcium18.9 mg
Potassium199 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C3.3 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beetroot Salad

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beetroot, Black pepper, Carrot, Garlic puree, Guar gum, Onion, Rapeseed oil, Red wine vinegar, Spirit vinegar, Stabiliser, Sugar, Water, Xanthan gum

Frequently asked questions

How many calories are in Beetroot Salad?

Per 100 g of Beetroot Salad there are 47 calories.

How much protein is in Beetroot Salad?

Per 100 g of Beetroot Salad there are 1.0 g protein.

How many carbohydrates are in Beetroot Salad?

Per 100 g of Beetroot Salad there are 7.7 g carbohydrates. Of which 6.2 g sugars.

How much sugar is in Beetroot Salad?

Per 100 g of Beetroot Salad there are 6.2 g sugars.

How much sodium (salt) is in Beetroot Salad?

Per 100 g of Beetroot Salad there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beetroot Salad?

Per 100 g of Beetroot Salad there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beetroot Salad?

The main ingredients in Beetroot Salad are: Beetroot, Black pepper, Carrot, Garlic puree, Guar gum.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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