Alternatives to Garlic

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

57 alternatives, ordered by sugars, lowest first

1. 1
   Nawras Drueblader/Grape Leaves −41 calories−1.3 g protein−1.2 g sugars
   70Calories 4Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Garlic Gold +392 calories−4.9 g protein+15.0 g sat. fat−1.1 g sugars
   503Calories 0.4Protein 55Fat 15Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Punjab Pakora Spiced Onions −54 calories−4.2 g protein−1 g sugars
   57Calories 1.1Protein 0.2Fat —Sat. fat 0.2Sugars Compare Alternatives
4. 4
   Tesco Oyster Mushroom Cluster −103 calories−4.3 g protein+0.1 g sat. fat−0.9 g sugars
   8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
5. 5
   Schwartz Garlic salt −25 calories−1.1 g protein−0.6 g sugars
   86Calories 4.2Protein 0.2Fat 0.0Sat. fat 0.6Sugars Compare Alternatives
6. 6
   Very Lazy Chopped Garlic −33 calories−0.6 g protein+0.1 g sat. fat−0.5 g sugars
   78Calories 4.7Protein 0.1Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
7. 7
   Taksa Garlic Pickle −38 calories−1.8 g protein−0.4 g sugars
   73Calories 3.5Protein 0.2Fat 0.0Sat. fat 0.8Sugars Compare Alternatives
8. 8
   oaklands fresh celery sticks −101 calories−4.8 g protein+0.1 g sat. fat−0.3 g sugars
   9.6Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
9. 9
   Morrisons Crushed Garlic −30 calories−0.9 g protein+0.4 g sat. fat−0.2 g sugars
   81Calories 4.4Protein 0.6Fat 0.4Sat. fat 1Sugars Compare Alternatives
10. 10
    Kirkland Signature Garlic +33 calories−0.3 g protein−0.2 g sugars
    144Calories 5Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
11. 11
    Waitrose Easy on the chopped garlic +6 calories+0.7 g protein+0.2 g sat. fat−0.1 g sugars
    117Calories 6Protein 0.4Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
12. 12
    garlic
    111Calories 5.3Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
13. 13
    nature's pick garlic
    111Calories 5.3Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Asda Garlic chopped
    111Calories 5.3Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
15. 15
    Sainsbury's Garlic Granules
    111Calories 5.3Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
16. 16
    Tesco Garlic granules
    111Calories 5.3Protein 0.2Fat 0.0Sat. fat 1.2Sugars Compare Alternatives
17. 17
    Namazi Pickled garlic −97.7 calories−4.5 g protein+0.1 g sugars
    13.3Calories 0.8Protein 0Fat 0Sat. fat 1.3Sugars Compare Alternatives
18. 18
    Lidl Garlic puree −4 calories+0.1 g sat. fat+0.1 g sugars
    107Calories 5.3Protein 0.6Fat 0.1Sat. fat 1.3Sugars Compare Alternatives
19. 19
    Sainsburys Garlic −7 calories+2.6 g protein+0.1 g sat. fat+0.2 g sugars
    104Calories 7.9Protein 0.6Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
20. 20
    Sainsbury's Garlic bulbs −7 calories+2.6 g protein+0.1 g sat. fat+0.2 g sugars
    104Calories 7.9Protein 0.6Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
21. 21
    Peepal garlic pickle +96 calories+1.8 g protein+1.5 g sat. fat+0.2 g sugars
    207Calories 7.1Protein 13.2Fat 1.5Sat. fat 1.4Sugars Compare Alternatives
22. 22
    Tesco Chopped Garlic +0.4 calories+2.6 g protein+0.1 g sat. fat+0.4 g sugars
    111Calories 7.9Protein 0.6Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
23. 23
    Taj Diced Garlic −1 calories+2.6 g protein+0.1 g sat. fat+0.4 g sugars
    110Calories 7.9Protein 0.6Fat 0.1Sat. fat 1.6Sugars Compare Alternatives
24. 24
    Hot Garlic Pickle +20 calories+1.7 g protein+0.6 g sat. fat+0.4 g sugars
    131Calories 7Protein 4.9Fat 0.6Sat. fat 1.6Sugars Compare Alternatives

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