Tesco

Simple mixed leaf salad — Calories, Nutrition & Ingredients

90g UPC 10111017 Prepared salads Updated 16 Oct 2026

Simple mixed leaf salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
7per serving
Protein
1.3 gper 100 g
Carbs
1.9 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (45 g): 7 calories. Per 100 g: 16 calories, 1.3 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 45 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 67 kJ / 16 kcal 30 kJ / 7 kcal (0%)
Fat 0.1 g 0.0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 1.9 g 0.9 g (0%)
of which sugars 1 g 0.5 g (1%)
Fibre 1.3 g 0.6 g
Protein 1.3 g 0.6 g (1%)
Salt 0.04 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

16 calories in 100 g
Protein1.3 g
Carbohydrates1.9 g
Sugars1 g
Added sugars0 g
Fibre1.3 g
Fat0.1 g
Saturated fat0 g
Sodium16 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Simple mixed leaf salad

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Ingredients

Endive, Multileaf Apollo Letuce, Multileaf Grean Oak Leaf, Multileaf Green Batavia Salanova, Multileaf Green Leaf, Multileaf Lollo Blonda, Multileaf Lollo Rosso, Multileaf Red Batavia, Multileaf Red Leaf, Multileaf Red Oak Leaf

Frequently asked questions

How many calories are in Simple mixed leaf salad?

Per 100 g of Simple mixed leaf salad there are 16 calories.

How much protein is in Simple mixed leaf salad?

Per 100 g of Simple mixed leaf salad there are 1.3 g protein.

How many carbohydrates are in Simple mixed leaf salad?

Per 100 g of Simple mixed leaf salad there are 1.9 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Simple mixed leaf salad?

Per 100 g of Simple mixed leaf salad there are 1.0 g sugars.

How much sodium (salt) is in Simple mixed leaf salad?

Per 100 g of Simple mixed leaf salad there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Simple mixed leaf salad?

Per 100 g of Simple mixed leaf salad there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Simple mixed leaf salad?

The main ingredients in Simple mixed leaf salad are: Endive, Multileaf Apollo Letuce, Multileaf Grean Oak Leaf, Multileaf Green Batavia Salanova, Multileaf Green Leaf.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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