Asda

Asda Oatie Crumbles — Calories, Nutrition & Ingredients

UPC 1104701710622 Updated 16 Oct 2026

Calories
459per 100 g
Protein
6.7 gper 100 g
Carbs
58.7 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per 100 g, Asda Oatie Crumbles has 459 calories, 6.7 g protein and 20.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.81 g per 100 g (red above 17.50 g)
  • Saturates: 9.35 g per 100 g (red above 5 g)
  • Sugars: 26.84 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1919 kJ / 459 kcal
Fat 20.8 g
of which saturates 9.3 g
Carbohydrate 58.7 g
of which sugars 26.8 g
Fibre 5.0 g
Protein 6.7 g
Salt 0.53 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g
Protein6.7 g
Carbohydrates58.7 g
Sugars26.8 g
Added sugars26.3 g
Fibre5.0 g
Fat20.8 g
Saturated fat9.3 g
Cholesterol0 mg
Sodium212 mg
Calcium39.0 mg
Potassium194 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0.0 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda Oatie Crumbles

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium carbonates, Calcium carbonate, Flavouring, Fortified wheat flour, Invert sugar syrup, Iron, Nicotinic acid, Oat flakes, Palm oil, Raising agent, Salt, Sodium carbonates, Sugar, Thiamin

Frequently asked questions

How many calories are in Asda Oatie Crumbles?

Per 100 g of Asda Oatie Crumbles there are 459 calories.

How much protein is in Asda Oatie Crumbles?

Per 100 g of Asda Oatie Crumbles there are 6.668 g protein.

How many carbohydrates are in Asda Oatie Crumbles?

Per 100 g of Asda Oatie Crumbles there are 58.656 g carbohydrates. Of which 26.842 g sugars.

How much sugar is in Asda Oatie Crumbles?

Per 100 g of Asda Oatie Crumbles there are 26.842 g sugars.

How much sodium (salt) is in Asda Oatie Crumbles?

Per 100 g of Asda Oatie Crumbles there are 212.165 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda Oatie Crumbles?

Per 100 g of Asda Oatie Crumbles there are 5.042 g fibre. Fibre is important for digestive health.

What are the main ingredients in Asda Oatie Crumbles?

The main ingredients in Asda Oatie Crumbles are: Ammonium carbonates, Calcium carbonate, Flavouring, Fortified wheat flour, Invert sugar syrup.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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