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Easy Garlic — Calories, Nutrition & Ingredients

95g UPC 13982913 Cooking Ingredients Updated 16 Oct 2026

Easy Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
134per 100 g
Protein
2.8 gper 100 g
Carbs
14 gper 100 g
Fat
7.2 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Easy Garlic has 134 calories, 2.8 g protein and 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 561 kJ / 134 kcal
Fat 7.2 g
of which saturates 0.5 g
Carbohydrate 14 g
of which sugars 2.6 g
Fibre 0.6 g
Protein 2.8 g
Salt 2.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein2.8 g
Carbohydrates14 g
Sugars2.6 g
Added sugars0 g
Fibre0.6 g
Fat7.2 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium1160 mg
Calcium12.8 mg
Potassium410 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0.4 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Easy Garlic

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Citric acid, Dried garlic, Flavouring, Garlic puree, Hydrogenated fat, Potassium sorbate, Preservative, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Xanthan gum

Frequently asked questions

How many calories are in Easy Garlic?

Per 100 g of Easy Garlic there are 134 calories.

How much protein is in Easy Garlic?

Per 100 g of Easy Garlic there are 2.8 g protein.

How many carbohydrates are in Easy Garlic?

Per 100 g of Easy Garlic there are 14.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Easy Garlic?

Per 100 g of Easy Garlic there are 2.6 g sugars.

How much sodium (salt) is in Easy Garlic?

Per 100 g of Easy Garlic there are 1160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Easy Garlic?

Per 100 g of Easy Garlic there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Easy Garlic?

The main ingredients in Easy Garlic are: Acidity regulator, Citric acid, Dried garlic, Flavouring, Garlic puree.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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