Alternatives to POP Squares, Cheese & Onion Flavour
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
367Calories
23Protein
6.8Fat
0.8Sat. fat
3Sugars
25 alternatives, ordered by sugars, lowest first
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508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
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Cheese and onion crisps +141 calories−16.5 g protein+1.9 g sat. fat−2.4 g sugars508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
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Tayto Cheese and onion flavoured patato chips +159 calories−17.4 g protein+2.1 g sat. fat−2 g sugars526Calories 5.6Protein 31.6Fat 2.9Sat. fat 1Sugars Compare Alternatives
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494Calories 7.8Protein 26.4Fat 3Sat. fat 1.4Sugars Compare Alternatives
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530Calories 6.7Protein 32Fat 2.9Sat. fat 2.2Sugars Compare Alternatives
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444Calories 5.6Protein 16.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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527Calories 5.8Protein 33.5Fat 2.9Sat. fat 2.5Sugars Compare Alternatives
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512Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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Walkers Cheese & Onion Flavour Potato Crisps +146 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars513Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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511Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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Walkers GRAD BAG GREAT TASTE 45% LESS SALT™ 100% GREAT BRI +148 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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514Calories 6.3Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
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Coop West Country Cheddar & Red Onion Chutney Crisps +127 calories−16 g protein+2.2 g sat. fat−0.4 g sugars494Calories 7Protein 26Fat 3Sat. fat 2.6Sugars Compare Alternatives
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495Calories 5.6Protein 26.7Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
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512Calories 6.8Protein 29.6Fat 2.4Sat. fat 2.8Sugars Compare Alternatives
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The 1:1 Diet by Cambridge Weight Plan POP Squares, Roast Chicken Flavour −7 calories+1 g protein−0.2 g sat. fat−0.1 g sugars360Calories 24Protein 5.3Fat 0.6Sat. fat 2.9Sugars Compare Alternatives
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Aldi Mature Cheddar and Red Onion Hand Cooked Crisps +154 calories−16.8 g protein+1.5 g sat. fat+0.4 g sugars521Calories 6.2Protein 30.3Fat 2.3Sat. fat 3.4Sugars Compare Alternatives
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Sainsbury’s Cheese and onion flavoured chickpea chips +28 calories−12 g protein+0.2 g sat. fat+1 g sugars395Calories 11Protein 9.5Fat 1Sat. fat 4Sugars Compare Alternatives
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The 1:1 Diet by Cambridge Weight Plan POP Squares, BBQ Flavour −2 calories−0.1 g sat. fat+2.1 g sugars365Calories 23Protein 6.3Fat 0.7Sat. fat 5.1Sugars Compare Alternatives
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436Calories 6.7Protein 13.6Fat 1.3Sat. fat 7.6Sugars Compare Alternatives
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Marks & Spencer SWEET POTATO, PARSNIP AND BEETROOT VEGETABLE CRISPS +167 calories−17.4 g protein+2.2 g sat. fat+18.1 g sugars534Calories 5.6Protein 38.1Fat 3Sat. fat 21.1Sugars Compare Alternatives
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sainsbury's taste the difference hand cooked vegetable crisps +143 calories−17.4 g protein+3 g sat. fat+18.9 g sugars510Calories 5.6Protein 33.3Fat 3.8Sat. fat 21.9Sugars Compare Alternatives
Back to POP Squares, Cheese & Onion Flavour
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.