Alternatives to POP Squares, Cheese & Onion Flavour

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

367Calories 23Protein 6.8Fat 0.8Sat. fat 3Sugars

25 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Cheese & Onion Crisps +141 calories−16.5 g protein+1.9 g sat. fat−2.4 g sugars
    508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  2. Cheese and onion crisps +141 calories−16.5 g protein+1.9 g sat. fat−2.4 g sugars
    508Calories 6.5Protein 28Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
  3. Tayto Cheese and onion flavoured patato chips +159 calories−17.4 g protein+2.1 g sat. fat−2 g sugars
    526Calories 5.6Protein 31.6Fat 2.9Sat. fat 1Sugars Compare Alternatives
  4. Kettle Mature Cheddar And Red Onion Crisps +127 calories−15.2 g protein+2.2 g sat. fat−1.6 g sugars
    494Calories 7.8Protein 26.4Fat 3Sat. fat 1.4Sugars Compare Alternatives
  5. Asda Cheese and onion crisps +163 calories−16.3 g protein+2.1 g sat. fat−0.8 g sugars
    530Calories 6.7Protein 32Fat 2.9Sat. fat 2.2Sugars Compare Alternatives
  6. Walkers french fries Cheese & Onion +77.4 calories−17.4 g protein+0.3 g sat. fat−0.8 g sugars
    444Calories 5.6Protein 16.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
  7. Tesco Cheese & onion crisps +160 calories−17.2 g protein+2.1 g sat. fat−0.5 g sugars
    527Calories 5.8Protein 33.5Fat 2.9Sat. fat 2.5Sugars Compare Alternatives
  8. Walkers Cheese & Onion Crisps +145 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars
    512Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  9. Walkers Cheese & Onion Flavour Potato Crisps +146 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars
    513Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  10. Walkers Cheese & Onion Potato Crisps +144 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars
    511Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  11. Walkers Cheese and onion +148 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars
    515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  12. Walkers Cheese and onion chip +148 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars
    515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  13. Walkers GRAD BAG GREAT TASTE 45% LESS SALT™ 100% GREAT BRI +148 calories−16.4 g protein+1.6 g sat. fat−0.4 g sugars
    515Calories 6.6Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  14. Walkers Walkers Cheese and onion +147 calories−16.7 g protein+1.6 g sat. fat−0.4 g sugars
    514Calories 6.3Protein 29Fat 2.4Sat. fat 2.6Sugars Compare Alternatives
  15. Coop West Country Cheddar & Red Onion Chutney Crisps +127 calories−16 g protein+2.2 g sat. fat−0.4 g sugars
    494Calories 7Protein 26Fat 3Sat. fat 2.6Sugars Compare Alternatives
  16. Walkers Cheese And Onion Crisps +128 calories−17.4 g protein+1.3 g sat. fat−0.3 g sugars
    495Calories 5.6Protein 26.7Fat 2.1Sat. fat 2.7Sugars Compare Alternatives
  17. Walkers Walkers Cheese & Onion crisps +145 calories−16.2 g protein+1.6 g sat. fat−0.2 g sugars
    512Calories 6.8Protein 29.6Fat 2.4Sat. fat 2.8Sugars Compare Alternatives
  18. The 1:1 Diet by Cambridge Weight Plan POP Squares, Roast Chicken Flavour −7 calories+1 g protein−0.2 g sat. fat−0.1 g sugars
    360Calories 24Protein 5.3Fat 0.6Sat. fat 2.9Sugars Compare Alternatives
  19. Aldi Mature Cheddar and Red Onion Hand Cooked Crisps +154 calories−16.8 g protein+1.5 g sat. fat+0.4 g sugars
    521Calories 6.2Protein 30.3Fat 2.3Sat. fat 3.4Sugars Compare Alternatives
  20. Sainsbury’s Cheese and onion flavoured chickpea chips +28 calories−12 g protein+0.2 g sat. fat+1 g sugars
    395Calories 11Protein 9.5Fat 1Sat. fat 4Sugars Compare Alternatives
  21. The 1:1 Diet by Cambridge Weight Plan POP Squares, BBQ Flavour −2 calories−0.1 g sat. fat+2.1 g sugars
    365Calories 23Protein 6.3Fat 0.7Sat. fat 5.1Sugars Compare Alternatives
  22. Walkers Baked Cheese & Onion Snacks +69 calories−16.3 g protein+0.5 g sat. fat+4.6 g sugars
    436Calories 6.7Protein 13.6Fat 1.3Sat. fat 7.6Sugars Compare Alternatives
  23. Marks & Spencer SWEET POTATO, PARSNIP AND BEETROOT VEGETABLE CRISPS +167 calories−17.4 g protein+2.2 g sat. fat+18.1 g sugars
    534Calories 5.6Protein 38.1Fat 3Sat. fat 21.1Sugars Compare Alternatives
  24. sainsbury's taste the difference hand cooked vegetable crisps +143 calories−17.4 g protein+3 g sat. fat+18.9 g sugars
    510Calories 5.6Protein 33.3Fat 3.8Sat. fat 21.9Sugars Compare Alternatives

Back to POP Squares, Cheese & Onion Flavour

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.