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Cheese and onion crisps — Calories, Nutrition & Ingredients

UPC 5051413888100 Cheese and onion crisps Updated 16 Oct 2026

Cheese and onion crisps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
530per 100 g
Protein
6.7 gper 100 g
Carbs
52 gper 100 g
Fat
32 gper 100 g

Where to buy

Find on Amazon
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Per serving (25 g): 132 calories. Per 100 g: 530 calories, 6.7 g protein, 32 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 2218 kJ / 530 kcal 554 kJ / 133 kcal (7%)
Fat 32 g 8 g (11%)
of which saturates 2.9 g 0.7 g (4%)
Carbohydrate 52 g 13 g (5%)
of which sugars 2.2 g 0.6 g (1%)
Fibre 4.7 g 1.2 g
Protein 6.7 g 1.7 g (3%)
Salt 1.10 g 0.28 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

530 calories in 100 g
Protein6.7 g
Carbohydrates52 g
Sugars2.2 g
Added sugars0.2 g
Fibre4.7 g
Fat32 g
Saturated fat2.9 g
Sodium440 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese and onion crisps

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese powder, Citric acid, Flavouring, Garlic, Lactose, Milk, Onion, Onion Flavour Seasoning, Potato, Salt, Sugar, Sunflower oil, Whey powder, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cheese and onion crisps?

Per 100 g of Cheese and onion crisps there are 530 calories.

How much protein is in Cheese and onion crisps?

Per 100 g of Cheese and onion crisps there are 6.7 g protein.

How many carbohydrates are in Cheese and onion crisps?

Per 100 g of Cheese and onion crisps there are 52.0 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Cheese and onion crisps?

Per 100 g of Cheese and onion crisps there are 2.2 g sugars.

How much sodium (salt) is in Cheese and onion crisps?

Per 100 g of Cheese and onion crisps there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese and onion crisps?

Per 100 g of Cheese and onion crisps there are 4.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese and onion crisps?

The main ingredients in Cheese and onion crisps are: Cheese powder, Citric acid, Flavouring, Garlic, Lactose.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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