ASDA

ASDA Grower's Selection Bananas — Calories, Nutrition & Ingredients

7 UPC 2000000139764 Fruits and vegetables based foods Updated 16 Oct 2026

Calories
90per 100 g
Protein
1.2 gper 100 g
Carbs
20 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, ASDA Grower's Selection Bananas has 90 calories, 1.2 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 377 kJ / 90 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 20 g
of which sugars 18 g
Fibre 1.4 g
Protein 1.2 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein1.2 g
Carbohydrates20 g
Sugars18 g
Fibre1.4 g
Fat0.5 g
Saturated fat0.1 g
Sodium4 mg
Potassium330 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ASDA Grower's Selection Bananas

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in ASDA Grower's Selection Bananas?

Per 100 g of ASDA Grower's Selection Bananas there are 90 calories.

How much protein is in ASDA Grower's Selection Bananas?

Per 100 g of ASDA Grower's Selection Bananas there are 1.2 g protein.

How many carbohydrates are in ASDA Grower's Selection Bananas?

Per 100 g of ASDA Grower's Selection Bananas there are 20.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in ASDA Grower's Selection Bananas?

Per 100 g of ASDA Grower's Selection Bananas there are 18.0 g sugars.

How much sodium (salt) is in ASDA Grower's Selection Bananas?

Per 100 g of ASDA Grower's Selection Bananas there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in ASDA Grower's Selection Bananas?

Per 100 g of ASDA Grower's Selection Bananas there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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