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Large Free Range Eggs — Calories, Nutrition & Ingredients

6 UPC 20003562 Eggs Updated 16 Oct 2026

Large Free Range Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
151per 100 g
Protein
12.5 gper 100 g
Carbs
0 gper 100 g
Fat
11.2 gper 100 g

Where to buy

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Per serving (65 g): 98 calories. Per 100 g: 151 calories, 12.5 g protein, 11.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 65 g

Per 100 gPer portion (%RI*)
Energy 632 kJ / 151 kcal 411 kJ / 98 kcal (5%)
Fat 11.2 g 7.3 g (10%)
of which saturates 3.2 g 2.1 g (10%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 12.5 g 8.1 g (16%)
Salt 0.40 g 0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein12.5 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat11.2 g
Saturated fat3.2 g
Cholesterol398 mg
Sodium160 mg
Calcium76.8 mg
Potassium134 mg
Iron1.9 mg
Vitamin A182 mcg
Vitamin C0 mg
Vitamin D1.9 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Large Free Range Eggs

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Ingredients

Egg

Frequently asked questions

How many calories are in Large Free Range Eggs?

Per 100 g of Large Free Range Eggs there are 151 calories.

How much protein is in Large Free Range Eggs?

Per 100 g of Large Free Range Eggs there are 12.5 g protein.

How many carbohydrates are in Large Free Range Eggs?

Per 100 g of Large Free Range Eggs there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Large Free Range Eggs?

Per 100 g of Large Free Range Eggs there are 0.0 g sugars.

How much sodium (salt) is in Large Free Range Eggs?

Per 100 g of Large Free Range Eggs there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Large Free Range Eggs?

Per 100 g of Large Free Range Eggs there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Large Free Range Eggs?

The main ingredients in Large Free Range Eggs are: Egg.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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