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Cola light — Calories, Nutrition & Ingredients

2l UPC 20023027 Diet cola soft drink Updated 16 Oct 2026

Cola light
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
2per serving
Protein
0.2 gper 100 ml
Carbs
0.1 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (250 ml): 2 calories. Per 100 ml: 1 calories, 0.2 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 250 ml

Per 100 mlPer portion (%RI*)
Energy 4 kJ / 1 kcal 10 kJ / 3 kcal (0%)
Fat 0 g 0 g (0%)
of which saturates 0 g 0 g (0%)
Carbohydrate 0.1 g 0.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.2 g 0.6 g
Protein 0.2 g 0.6 g (1%)
Salt 0.02 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

1 calories in 100 ml
Protein0.2 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fibre0.2 g
Fat0 g
Saturated fat0 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cola light

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid, Aspartame, Caffeine, Carbonated water, Citric acid, Colour - color, Cyclamate De Sodium Acesulfame K, Cyclamic acid and its Na and Ca salts, Natural flavouring, Phosphoric acid, Sulphite ammonia caramel, Sweetener

Frequently asked questions

How many calories are in Cola light?

Per 100 g of Cola light there are 1 calories.

How much protein is in Cola light?

Per 100 g of Cola light there are 0.25 g protein.

How many carbohydrates are in Cola light?

Per 100 g of Cola light there are 0.05 g carbohydrates. Of which 0.05 g sugars.

How much sugar is in Cola light?

Per 100 g of Cola light there are 0.05 g sugars.

How much sodium (salt) is in Cola light?

Per 100 g of Cola light there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cola light?

Per 100 g of Cola light there are 0.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cola light?

The main ingredients in Cola light are: Acid, Aspartame, Caffeine, Carbonated water, Citric acid.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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