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Weißer Knoblauch — Calories, Nutrition & Ingredients

200g UPC 20194987 Ajo Morado De Las Pedroneras Updated 16 Oct 2026

Weißer Knoblauch
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
142per 100 g
Protein
6.0 gper 100 g
Carbs
28.4 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per serving (3 g): 4 calories. Per 100 g: 142 calories, 6.0 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 3 g

Per 100 gPer portion (%RI*)
Energy 595 kJ / 142 kcal 18 kJ / 4 kcal (0%)
Fat 0.1 g 0.0 g (0%)
of which saturates 0.1 g 0.0 g (0%)
Carbohydrate 28.4 g 0.9 g (0%)
of which sugars 22.5 g 0.7 g (1%)
Fibre 1.8 g 0.1 g
Protein 6.0 g 0.2 g (0%)
Salt 0.05 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein6.0 g
Carbohydrates28.4 g
Sugars22.5 g
Added sugars0 g
Fibre1.8 g
Fat0.1 g
Saturated fat0.1 g
Sodium20 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Weißer Knoblauch

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Weißer Knoblauch?

Per 100 g of Weißer Knoblauch there are 142 calories.

How much protein is in Weißer Knoblauch?

Per 100 g of Weißer Knoblauch there are 6.05 g protein.

How many carbohydrates are in Weißer Knoblauch?

Per 100 g of Weißer Knoblauch there are 28.4 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Weißer Knoblauch?

Per 100 g of Weißer Knoblauch there are 22.5 g sugars.

How much sodium (salt) is in Weißer Knoblauch?

Per 100 g of Weißer Knoblauch there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Weißer Knoblauch?

Per 100 g of Weißer Knoblauch there are 1.81 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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