Sainsbury's

British lamb chops — Calories, Nutrition & Ingredients

UPC 241939 Lamb meat Updated 16 Oct 2026

British lamb chops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
304per serving
Protein
24.4 gper 100 g
Carbs
2.8 gper 100 g
Fat
21.6 gper 100 g

Where to buy

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Per 100 g, British lamb chops has 304 calories, 24.4 g protein and 21.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.60 g per 100 g (red above 17.50 g)
  • Saturates: 10.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1273 kJ / 304 kcal
Fat 21.6 g
of which saturates 10.3 g
Carbohydrate 2.8 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 24.4 g
Salt 0.33 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein24.4 g
Carbohydrates2.8 g
Sugars0.5 g
Fibre0.5 g
Fat21.6 g
Saturated fat10.3 g
Sodium132 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British lamb chops

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in British lamb chops?

Per 100 g of British lamb chops there are 304 calories.

How much protein is in British lamb chops?

Per 100 g of British lamb chops there are 24.4 g protein.

How many carbohydrates are in British lamb chops?

Per 100 g of British lamb chops there are 2.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in British lamb chops?

Per 100 g of British lamb chops there are 0.5 g sugars.

How much sodium (salt) is in British lamb chops?

Per 100 g of British lamb chops there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British lamb chops?

Per 100 g of British lamb chops there are 0.5 g fibre. Fibre is important for digestive health.

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Macronutrients

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