Lamb meat: Nutrition Facts and Calories
This category covers a variety of packaged lamb products, from ready-to-cook cuts like lamb leg to prepared meals such as lamb hot pot and burgers. Lamb is a source of protein and essential nutrients. When choosing lamb products, it's helpful to check the nutrition information. Pay attention to the salt content, as the NHS recommends adults consume no more than 6g of salt per day. For processed items like burgers or ready meals, the ingredient list can provide further insight. Look for lamb to be listed as one of the first ingredients, indicating it is a primary component. While lamb itself doesn't contain fibre or sugars, some prepared dishes may include added sugars or ingredients that contribute to their fibre content. Understanding these elements on the packaging can help you make informed choices about the lamb products you select. All values are shown per 100 g so products can be compared.
55 products · values per 100 g
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