Tesco

Diced Lamb — Calories, Nutrition & Ingredients

UPC 5057753911546 Lamb meat Updated 16 Oct 2026

Diced Lamb
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per serving
Protein
17.8 gper 100 g
Carbs
1.4 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (100 g): 186 calories. Per 100 g: 186 calories, 17.8 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 778 kJ / 186 kcal 778 kJ / 186 kcal (9%)
Fat 12 g 12 g (17%)
of which saturates 5.6 g 5.6 g (28%)
Carbohydrate 1.4 g 1.4 g (1%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.4 g 0.4 g
Protein 17.8 g 17.8 g (36%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein17.8 g
Carbohydrates1.4 g
Sugars0.1 g
Fibre0.4 g
Fat12 g
Saturated fat5.6 g
Sodium80 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Diced Lamb

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Frequently asked questions

How many calories are in Diced Lamb?

Per 100 g of Diced Lamb there are 186 calories.

How much protein is in Diced Lamb?

Per 100 g of Diced Lamb there are 17.8 g protein.

How many carbohydrates are in Diced Lamb?

Per 100 g of Diced Lamb there are 1.4 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Diced Lamb?

Per 100 g of Diced Lamb there are 0.1 g sugars.

How much sodium (salt) is in Diced Lamb?

Per 100 g of Diced Lamb there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Diced Lamb?

Per 100 g of Diced Lamb there are 0.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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