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Freeway Premium Lemonade — Calories, Nutrition & Ingredients

UPC 20405922 Lemonade Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 19per 100 ml
Protein: 0.5 gper 100 ml
Carbs: 4.6 gper 100 ml
Fat: 0.5 gper 100 ml

Where to buy

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Per 100 ml, Freeway Premium Lemonade has 19 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low HFSS

Nutrition

Typical values	Per 100 ml
Energy	79 kJ / 19 kcal
Fat	0.5 g
of which saturates	0.1 g
Carbohydrate	4.6 g
of which sugars	4.6 g
Protein	0.5 g
Salt	0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

19 calories in 100 ml

Protein0.5 g

Carbohydrates4.6 g

Sugars4.6 g

Fat0.5 g

Saturated fat0.1 g

Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Freeway Premium Lemonade

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Dr Pepper Dr Pepper Zero Cherry Crush Protein — g · 1 kcal per 100 g

−4.6 g sugars−12 mg sodium−18 calories
IRN BRU IRN BRU Wild Berry Slush Protein 0.5 g · 0 kcal per 100 g

−4.6 g sugars−0.1 g sat. fat−8 mg sodium
A.G. Barr IRN-BRU Sugar Free Bottle Protein 0.5 g · 0.7 kcal per 100 g

−4.6 g sugars−0.1 g sat. fat−8 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Freeway Premium Lemonade?

Per 100 g of Freeway Premium Lemonade there are 19 calories.

How much protein is in Freeway Premium Lemonade?

Per 100 g of Freeway Premium Lemonade there are 0.5 g protein.

How many carbohydrates are in Freeway Premium Lemonade?

Per 100 g of Freeway Premium Lemonade there are 4.6 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Freeway Premium Lemonade?

Per 100 g of Freeway Premium Lemonade there are 4.6 g sugars.

How much sodium (salt) is in Freeway Premium Lemonade?

Per 100 g of Freeway Premium Lemonade there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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