Lemonade: Nutrition Facts and Calories
This category covers a range of lemon-flavoured drinks, including traditional lemonade and diet or zero-sugar versions. When choosing these drinks, it's helpful to look at the nutrition information provided on the packaging. Pay attention to the amount of sugars, as many traditional lemonades can be high in these. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of your daily energy intake. You can also check the ingredients list for the order in which items appear, as ingredients are listed by weight. For those looking to reduce sugar intake, diet or zero-sugar options are available. These drinks are often categorised as high in sugar, salt or fat (HFSS) and may be subject to certain advertising and placement restrictions in stores. All values are shown per 100 g so products can be compared.
92 products · values per 100 g
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