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Creme fraiche — Calories, Nutrition & Ingredients

300 g UPC 20407933 Fermented creams Updated 16 Oct 2026

Creme fraiche
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
308per 100 g
Protein
2.5 gper 100 g
Carbs
2.7 gper 100 g
Fat
31.8 gper 100 g

Where to buy

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Per 100 g, Creme fraiche has 308 calories, 2.5 g protein and 31.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.80 g per 100 g (red above 17.50 g)
  • Saturates: 22.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1289 kJ / 308 kcal
Fat 31.8 g
of which saturates 22.4 g
Carbohydrate 2.7 g
of which sugars 2.3 g
Fibre 0 g
Protein 2.5 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein2.5 g
Carbohydrates2.7 g
Sugars2.3 g
Fibre0 g
Fat31.8 g
Saturated fat22.4 g
Sodium52 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Creme fraiche

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Creme fraiche?

Per 100 g of Creme fraiche there are 308 calories.

How much protein is in Creme fraiche?

Per 100 g of Creme fraiche there are 2.5 g protein.

How many carbohydrates are in Creme fraiche?

Per 100 g of Creme fraiche there are 2.7 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Creme fraiche?

Per 100 g of Creme fraiche there are 2.3 g sugars.

How much sodium (salt) is in Creme fraiche?

Per 100 g of Creme fraiche there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Creme fraiche?

Per 100 g of Creme fraiche there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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