Alternatives to Tuna steak

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna steak NiXe
192Calories 27Protein 9Fat 1.5Sat. fat 0.5Sugars

64 alternatives, ordered by sugars, lowest first

  1. Lidl Almeja blanca −121 calories−16.1 g protein−1.3 g sat. fat−0.5 g sugars
    71Calories 10.9Protein 0.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Asda Anchovy Fillets in Olive Oil +6.1 calories−2.2 g protein+0.8 g sat. fat−0.5 g sugars
    198Calories 24.8Protein 10.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
  3. Ocean Sea Boquerones al vinagre del Cantábrico −42 calories−5.8 g protein+0.1 g sat. fat−0.5 g sugars
    150Calories 21.2Protein 6.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  4. Specially Selected Cornish Sardines −28.7 calories−6.3 g protein+1.4 g sat. fat−0.5 g sugars
    163Calories 20.7Protein 8.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
  5. Nixe Drained tuna steak −72 calories+1 g protein−1.2 g sat. fat−0.5 g sugars
    120Calories 28Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Nixe Drained Tuna Steaks in a little spring water −75 calories−2 g protein−1.1 g sat. fat−0.5 g sugars
    117Calories 25Protein 1.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
  7. John West Infusions tuna Lemon & Thyme +31 calories−2.9 g protein+0.3 g sat. fat−0.5 g sugars
    223Calories 24.1Protein 14Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Tuna stake with little brine John west −72 calories+1 g protein−1.2 g sat. fat−0.5 g sugars
    120Calories 28Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. The Fishmonger Mackerel Fillets +39.8 calories−4.8 g protein+1.4 g sat. fat−0.5 g sugars
    232Calories 22.2Protein 15.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  10. Morrisons Mackerel Fillets in Olive Oil +69 calories−4.6 g protein+2.1 g sat. fat−0.5 g sugars
    261Calories 22.4Protein 19Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Nixe Mackerel Fillets In Spring Water +8 calories−5.5 g protein+0.5 g sat. fat−0.5 g sugars
    200Calories 21.5Protein 12.4Fat 2.0Sat. fat 0Sugars Compare Alternatives
  12. Tesco Mackerel in spring water +8 calories−5.9 g protein+1.5 g sat. fat−0.5 g sugars
    200Calories 21.1Protein 12.6Fat 3Sat. fat 0Sugars Compare Alternatives
  13. Johnwest Ocean Fresh −93 calories−3.5 g protein−1.3 g sat. fat−0.5 g sugars
    99Calories 23.5Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. Fish4Ever Smoked Sprats In Organic Olive Oil +10 calories−7 g protein+1.4 g sat. fat−0.5 g sugars
    202Calories 20Protein 14Fat 2.9Sat. fat 0Sugars Compare Alternatives
  15. Waitrose Tuna chunks in brine −83 calories−2.1 g protein−1.2 g sat. fat−0.5 g sugars
    109Calories 24.9Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  16. Princes tuna in brine −93 calories−3.5 g protein−1.4 g sat. fat−0.5 g sugars
    99Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  17. Waitrose Tuna steak −74 calories+0.1 g protein−1.1 g sat. fat−0.5 g sugars
    118Calories 27.1Protein 1.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  18. John West Tuna Steak −22 calories+1 g protein−0.5 g sat. fat−0.5 g sugars
    170Calories 28Protein 6.4Fat 1Sat. fat 0Sugars Compare Alternatives
  19. Tuna Steak +15 calories−0.1 g sat. fat−0.5 g sugars
    207Calories 27Protein 11Fat 1.4Sat. fat 0Sugars Compare Alternatives
  20. John West Tuna steak −22 calories+1 g protein−0.6 g sat. fat−0.5 g sugars
    170Calories 28Protein 6.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. Tesco Tuna steak −56 calories+5.3 g protein−1.2 g sat. fat−0.5 g sugars
    136Calories 32.3Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  22. The Fish Market Tuna Steaks −85 calories−1.8 g protein−1.3 g sat. fat−0.5 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. KINGFISHER TUNA STEAKS IN SPRING WATER −86.5 calories−1.3 g protein−1.4 g sat. fat−0.5 g sugars
    105Calories 25.7Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  24. Coop Wild Pacific Pink Salmon −39 calories−3 g protein−0.2 g sat. fat−0.5 g sugars
    153Calories 24Protein 6.6Fat 1.3Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.