Milbona

Maasdam — Calories, Nutrition & Ingredients

400 g UPC 20933883 Cheeses Updated 16 Oct 2026

Maasdam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
346per 100 g
Protein
25 gper 100 g
Carbs
0.1 gper 100 g
Fat
27 gper 100 g

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Per serving (33 g): 114 calories. Per 100 g: 346 calories, 25 g protein, 27 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27 g per 100 g (red above 17.50 g)
  • Saturates: 18.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 33 g

Per 100 gPer portion (%RI*)
Energy 1448 kJ / 346 kcal 478 kJ / 114 kcal (6%)
Fat 27 g 8.9 g (13%)
of which saturates 18.6 g 6.1 g (31%)
Carbohydrate 0.1 g 0.0 g (0%)
of which sugars 0.1 g 0.0 g (0%)
Fibre 0 g 0 g
Protein 25 g 8.2 g (17%)
Salt 1.48 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein25 g
Carbohydrates0.1 g
Sugars0.1 g
Fibre0 g
Fat27 g
Saturated fat18.6 g
Sodium590 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Maasdam

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Ingredients

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Maasdam?

Per 100 g of Maasdam there are 346 calories.

How much protein is in Maasdam?

Per 100 g of Maasdam there are 25.0 g protein.

How many carbohydrates are in Maasdam?

Per 100 g of Maasdam there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Maasdam?

Per 100 g of Maasdam there are 0.1 g sugars.

How much sodium (salt) is in Maasdam?

Per 100 g of Maasdam there are 590.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Maasdam?

Per 100 g of Maasdam there are 0.0 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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