Alternatives to Tuna & cucumber

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna & cucumber
263Calories 17Protein 5.7Fat 0.8Sat. fat 4.2Sugars

15 alternatives, ordered by sugars, lowest first

  1. Costa Tuna Melt Panini −20.1 calories−3.3 g protein+2.7 g sat. fat−2.6 g sugars
    243Calories 13.7Protein 8.4Fat 3.5Sat. fat 1.6Sugars Compare Alternatives
  2. Tuna sandwich −18.3 calories−6 g protein+0.2 g sat. fat−2.6 g sugars
    245Calories 11Protein 11Fat 1Sat. fat 1.6Sugars Compare Alternatives
  3. M&S FOOD Tuna & Sweetcorn −67.3 calories−5.4 g protein+0.1 g sat. fat−2.4 g sugars
    196Calories 11.6Protein 7.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  4. Raynors Tuna Mayonnaise Sandwich −31.3 calories−5.5 g protein+0.2 g sat. fat−2.3 g sugars
    232Calories 11.5Protein 10.3Fat 1Sat. fat 1.9Sugars Compare Alternatives
  5. Asda Tuna sandwich −64.3 calories−6 g protein−0.3 g sat. fat−2.1 g sugars
    199Calories 11Protein 4.5Fat 0.5Sat. fat 2.1Sugars Compare Alternatives
  6. Tesco Tuna & cucumber sandwich −114 calories−6.5 g protein−0.3 g sat. fat−2 g sugars
    149Calories 10.5Protein 1.7Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  7. Tuna mayo −46.3 calories−5 g protein−0.1 g sat. fat−1.9 g sugars
    217Calories 12Protein 6.3Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
  8. Morrisons Tuna sandwich −69.3 calories−4.1 g protein−0.3 g sat. fat−1.9 g sugars
    194Calories 12.9Protein 3.8Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
  9. Sainsbury's Tuna & Sweetcorn Sandwhich −89.1 calories−5.5 g protein−0.3 g sat. fat−1.5 g sugars
    174Calories 11.5Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  10. Lidl aldi sandwich tuna mayo sweetcorn −84.3 calories−6 g protein−0.3 g sat. fat−1.5 g sugars
    179Calories 11Protein 3.8Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  11. Morrisons Tuna and sweetcorn on malted bread −86.3 calories−5.4 g protein−0.3 g sat. fat−1.5 g sugars
    177Calories 11.6Protein 3.9Fat 0.5Sat. fat 2.7Sugars Compare Alternatives
  12. Tuna mayo sandwich −18.3 calories−5 g protein+0.2 g sat. fat−1.4 g sugars
    245Calories 12Protein 10Fat 1Sat. fat 2.8Sugars Compare Alternatives
  13. Tesco Tuna Crunch −60.3 calories−6.8 g protein−1.1 g sugars
    203Calories 10.2Protein 6.3Fat 0.8Sat. fat 3.1Sugars Compare Alternatives
  14. Tuna & Sweetcorn on white bread −38.3 calories−7.7 g protein−0.1 g sat. fat−0.5 g sugars
    225Calories 9.3Protein 6.1Fat 0.7Sat. fat 3.7Sugars Compare Alternatives
  15. TESCO Tuna & Cucumber sandwich −102 calories+1.6 g protein+0.1 g sat. fat−0.3 g sugars
    162Calories 18.6Protein 7.2Fat 0.9Sat. fat 3.9Sugars Compare Alternatives

Back to Tuna & cucumber

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.